Unit 63 和朋友共餐
Earlier,we mentioned that eating with a group of people sometimes stimulates overeating. But having company during a meal may help you eat more reasonably than you might otherwise do. Many people tend to ovoreat only when they’re lonely. If you’re one of them,find a friend to break bread with.
以前我們?cè)岬剑鸵蝗喝司鄄陀袝r(shí)會(huì)刺激你吃得過多。不過,進(jìn)餐時(shí)了有個(gè)伴陪右比單獨(dú)一個(gè)人吃也許會(huì)有助于你吃得適量此。許多人只有在寂寬時(shí)才會(huì)大吃大喝。如果你是這種人的話。找位朋友共餐吧。
健身短語(yǔ)
break bread with sb 與某人共餐