減肥塑身英語(yǔ)口語(yǔ)集錦Unit63:和朋友共餐

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Unit 63 和朋友共餐

Earlier,we mentioned that eating with a group of people sometimes stimulates overeating. But having company during a meal may help you eat more reasonably than you might otherwise do. Many people tend to ovoreat only when they’re lonely. If you’re one of them，find a friend to break bread with.

以前我們?cè)岬?，和一群人聚餐有時(shí)會(huì)刺激你吃得過(guò)多。不過(guò)，進(jìn)餐時(shí)了有個(gè)伴陪右比單獨(dú)一個(gè)人吃也許會(huì)有助于你吃得適量此。許多人只有在寂寬時(shí)才會(huì)大吃大喝。如果你是這種人的話(huà)。找位朋友共餐吧。

健身短語(yǔ)

break bread with sb 與某人共餐