關(guān)心自己的體重有多重要？

       Weight is largely determined by the balance between how many calories you consume and the amount of energy you burn in everyday activities.

　　體重很大程度上依賴于你每天活動消耗的熱量和燃燒的能量之間的平衡。

　　Being overweight can become a matter of live and death. People who are overweight and obese are more likely to develop a number of potentially serious health problems. Also, the overall risk of death increases with obesity.

　　體重過重成為生死的一種因素。那些體重過重及肥胖的人易患一些潛在的嚴重的健康疾病。同時，死亡的整體風險也在隨著肥胖上升。