關(guān)心自己的體重有多重要？

        What is Obesity?

　　什么是肥胖癥？

　　Obesity is defined as a condition of being significantly overweight. If a person's weight is 20% or more above their ideal body weight, they are considered obese. Unusually, a person is overweight before they become obese.

　　肥胖癥的定義為體重嚴重超過正常的狀況。如果一個人的體重超過理想體重的20%，就可以認為是肥胖。一個顯著的特征是，一個人在肥胖之前首先會是體重超標。

　　Overweight is defined as a condition of weighing more that what is ideal for their height and body frame. If a person's weight is 20% or more above their ideal body weight, they are considered obese. Excess weight may come from muscle, bone, fat and/or body water.

　　什么是體重過重？

　　超重的定義為體重剛剛超過理想的身體結(jié)構(gòu)及重量。如果一個人的體重超過理想體重的20%，那就是肥胖了。超過的體重可能來自于肌肉，骨骼，脂肪或者身體內(nèi)的水分。

　　A person can be overweight without being obese.

　　一個人可以是超重而不是肥胖。