減肥塑身英語口語集錦Unit57:探索各式各樣的食品

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　　Unit 57 探索各式各樣的食品

　　Every day is a day of discovery.Yesterday,you found out that frozen yogurt tastes as good as ice cream but with a lot fewer calories,Today,you put mustard on your sandwich instead of mayonnaise and saved 30 calories.And tomorrow... who knows?

　　每天都可以有新發(fā)現(xiàn)，昨天你發(fā)現(xiàn)冷凍的酸奶味道和冰淇淋一樣好.不過它的卡里路卻少很多。今天，你不在三明治上涂蛋黃醬而改涂芥末醬，因而少吃了三十卡路里的熱量。而明天的新發(fā)現(xiàn)……，誰曉得呢?

　　Keep your antenna out for the thousand-and-one small but significant substitutions you can make.Read product labels.Pay attention to ads and commercials.Ask friends and family.You'll be an expert before you know it.

　　隨時伸出觸角.探索各式各樣小兵立大功的飲食替代方式仔細閱讀各種食品上的標簽。注意廣告和宣傳。請教朋友和家人。不知不覺中，你就會成為專家了。

　　健身短語

　　1.be on the lookout f'or...留意……

　　2.…before sb knows it 不知不覺中，某人就....