With one-third of Britons classified as overweight, the nation spends ?11billion a year trying to get thin.
由于三分之一的英國人體重超標,英國每年花在減肥上的費用高達110億英鎊。
It shouldn't be so hard, since all you need to do to lose weight is to consume fewer calories than your body burns up, yet it is something that many of us find fiendishly difficult.
其實減肥并不難,你所需要做的就是攝入的卡路里比消耗的卡路里少,但在大多數(shù)人眼里,這一點卻很難做到。