每日背誦第一期38
Yoga's origins lie in Hindu philosophy, which was developed thousands of years ago in India. Today, yoga is a system of movements and meditation that emphasizes physical control and discipline as a way to achieve a state of spiritual knowledge.
瑜珈起源于印度哲學，在印度已經發(fā)展了數(shù)千年。而今，瑜珈是一組強調身體控制與修身養(yǎng)性的運動和靜坐，是達到“天人合一”境界的一個有效途徑。
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