每日背誦第一期37
As our knowledge of health and fitness increases, people are becoming more and more interested in not only taking care of themselves physically, but mentally and spiritually as well. As a result, many are turning to more complete approaches to health, including less mainstream fitness methods such as yoga.
我們對健康與健身的知識與日俱增，人們越來越感興趣的是不僅僅關(guān)心身體健康，還關(guān)心心理與精神的健康。因此，許多人轉(zhuǎn)而尋求更全面的途徑來增進(jìn)健康，包括一些還未成為主流的健身方式，如瑜珈。
