Alvarez’s experience demonstrates the importance of finding ways to diffuse stress before it threatens your health and your ability to function.
?、貼ot everyone experiences the kinds of severe chronic stresses Alvarez describes. But most women today are coping with a lot of obligations, with few breaks, and feeling the strain.
②A lvarez’s experience demonstrates the importance of finding ways to diffuse stress before it threatens your health and your ability to function.
參考譯文
?、俨⒉皇敲恳粋€人都像阿德琳·阿爾瓦雷茲一樣承受這種長期嚴重的壓力。但是現(xiàn)在大多數(shù)的女性都承擔著許多責任,很少有放松的時候,感到身心俱疲。
?、诎柾呃灼澋慕?jīng)歷說明,在壓力影響到你的健康和生活能力之前尋找途徑予以緩解是相當重要的。