I've been in four minutes now,and my skin temperature has dropped off the scale. 我已經(jīng)在水中待了四分鐘 體表溫度下降的速度猶如云霄飛車一般
His skin temperature's gone from 83 to 32 degrees.That's freezing. 他的體表溫度從28度下降到了0度 真是冷的可以
And the Inuits have a thing to test whether their hands are getting too cold when they're fishing. 因紐特人在釣魚的時(shí)候有一個(gè)方法 用來檢測他們的手是否凍的太僵
If they can no longer touch their finger,Little finger and thumb together, 即 他們能否合攏指尖 小拇指和大拇指如果無法合攏在一起
it means they got to start warming their hands up. 那就意味著他們得把手暖和暖和了
The clock's ticking.Stay in here another few minutes,and you'd be unable to swim. 時(shí)間在一分一秒的過去 再在里面待幾分鐘的話 你將無法游動(dòng)了
After 10 minutes, you'd be unconscious and drown. 十分鐘后 你會(huì)失去知覺隨即沉入水底
This is the longest ice swim I've ever attempted. 這是我嘗試過的時(shí)間最長的冰水游泳
Crippled by the cold, my swimming has become labored. 由于水的冰冷刺骨 讓我游的很吃力
It's a big ask for my already weakened body. 對(duì)于我已經(jīng)虛弱的身體是一項(xiàng)巨大的考驗(yàn)
My head.Got to get out of here. 我的頭 必須得起來了
What you do next could mean the difference between life and death.Actually feel quite faint. 接下來你要做的 有可能事關(guān)生死 我感覺頭非常的暈
Get stuck like this in the wild without any crew,and you've got to kick into survival mode. 如果沒有救援人員 被困在這樣的地方 一定要學(xué)會(huì)使用生存技巧
I'm gonna show you what to do to make it out alive. 我將告訴你怎樣自救