Hayley教口語，“自責”用英語怎么說？

To beat yourself up means to criticize yourself extra-strongly and feel extremely guilty and bad about something you did, or about some failure or mistake you made.

To beat yourself up的意思是對自己做過的事情、失敗或犯過的錯誤特別強烈地批評自己，并感到非常內(nèi)疚和糟糕。

A boy was especially sad and upset because he failed a test.

一個男孩因為考試沒過而感到十分的沮喪。

You can say, “Hey, don't beat yourself up.”

你就可以對他說“嘿，別太自責。”

It means don't spend so much negative energy criticizing yourself after a failure.

它的意思就是不要在失敗后用太多的負能量來批評自己。