Hayley教口語，“自責(zé)”用英語怎么說？

To beat yourself up means to criticize yourself extra-strongly and feel extremely guilty and bad about something you did, or about some failure or mistake you made.

To beat yourself up的意思是對(duì)自己做過的事情、失敗或犯過的錯(cuò)誤特別強(qiáng)烈地批評(píng)自己，并感到非常內(nèi)疚和糟糕。

A boy was especially sad and upset because he failed a test.

一個(gè)男孩因?yàn)榭荚嚊]過而感到十分的沮喪。

You can say, “Hey, don't beat yourself up.”

你就可以對(duì)他說“嘿，別太自責(zé)。”

It means don't spend so much negative energy criticizing yourself after a failure.

它的意思就是不要在失敗后用太多的負(fù)能量來批評(píng)自己。