想增強(qiáng)你的魅力指數(shù)，就這么簡(jiǎn)單！

1- 照顧好自己

Go out and exercise. Eat healthy. Take the time periodically check-in with your body. If you feel exhausted, then take the time to rest. If you feel energized then make sure you get out there and channel that energy into some great work or work out!

出門鍛煉、健康飲食、定期花時(shí)間做體檢。如果感到累了，就停下來(lái)休息一會(huì)兒。如果感到精力充沛，就出門走走，把精力花在工作或是健身上。

2 - Do what you love to do.

2- 做自己喜歡的事

Even though we can't always control avoiding the things that we hate to do, we can find time to do the things that we love to do! If you've always wanted to learn how to paint, then start painting. If you love dancing, then go out dancing!

即使我們不能永遠(yuǎn)避免做自己討厭的事，我們也要抽出時(shí)間來(lái)做自己喜歡的事。要是你想學(xué)畫(huà)畫(huà)已經(jīng)想了很久了，那么就拿起畫(huà)筆吧!如果你愛(ài)跳舞，你可以趕緊跳起來(lái)啊!

3 - Believe in you.

3- 相信自己

Believe that you are capable of really having what your heart desires. Believe that you do truly deserve love. Know that you are good enough... you are worthy!

相信自己能得到心之所向，相信自己值得被愛(ài)，相信自己足夠優(yōu)秀，值得一切!