2分鐘英語：在健身房 At the gym

In this lesson, we are going to learn about things you might say at a gymnasium.

這節(jié)課，我們會學習到在健身房你可能會說的一些東西

Signing Up

報名

Worker : Hello, welcome to the gym.

Worker：你們好，歡迎來到健身房

Charlie : Hello. I am interested in signing up for a membership.

Charlie：你好，我對注冊會員感興趣

Worker : Great! Do you want sign up for this branch?

Worker：很好，你想報名這部門嗎?

Charlie : Yes. I also work in the city so I want to know if I can also work out there with a single membership?

Charlie：是的，我也在這個城市工作，因此我想知道我是否能以一個獨立會員在這鍛煉

Worker : Yes you can. You can work out at any of our gyms in the city.

Worker：當然可以，在這個城市里，你可以在我們任何健身房里鍛煉

Charlie : That's wonderful! How much is the charge?

Charlie：太棒了，要交多少錢?

Worker : The fee is $100 per month, but if you sign up for 6 months we give you a 20% discount.

Worker：費用是每月一百美元，但如果你注冊六個月的，我們會給你百分之二十的折扣

Charlie : That sounds good. I will sign up for six months.

Charlie：聽起來不錯，我注冊六個月的

Working Out

鍛煉

Lucille : Hey Jimmy. I did not know you work out here.

Lucille：嘿，吉米，我都不知道你在這邊鍛煉

Charlie : Yea, I do. What are you working on now?

Charlie：是，現(xiàn)在你做些什么?

Lucille : Today is my cardio and arms day. I am going to jog for a while and then work on my arms. How about you?

Lucille：我今天是有氧運動和肢體運動，我一會去練會瑜伽然后鍛煉臂膀，你呢?

Charlie : I am working on my abs and legs today. I will be doing a lot of squats and sit ups.

Charlie：我今天鍛煉我的腹肌和大腿，我會做大量的下蹲和起立。

Lucille : Nice. Do you want to stretch together afterwards?

Lucille：很好啊，你想之后一起舒展一下嗎?

Charlie : Sure. I'll see you later. Have a good workout!

Charlie：好啊，那到時見，好好鍛煉

Playing Sports

運動

Terrance : Hey Willis! Do you want to play basketball later?

Terrance：嘿，威利斯，你待會想打籃球嗎?

Charlie : I would but it is raining outside.

Charlie：我想啊，但現(xiàn)在外面在下雨

Terrance : Let’s go play at the gymnasium. They have indoor courts.

Terrance：我們在健身房里打，那有室內球場

Charlie : That’s a good idea. They have indoor tennis courts also.

charlie：好主意，那也有室內網球場

Terrance : Yes, I play tennis too sometimes. They have a lot of racquets and nice courts.

Terrance：是的，我有時也在打網球，他們有很多球拍和很好的場地

Charlie : Yea, let’s play tennis instead.

Charlie ：是啊，那我們就打網球吧

Joining Classes

上課

Lucille : Hello, I would like to sign up for some fitness classes.

Lucille：你好，我想報名參加一些健身課程

Worker : Great! What would you like to do? We have a lot of classes.

Worker：好的，你想?yún)⒓幽囊粋€?我們有很多課程

Lucille : I am not sure. What kind of classes do you have?

Lucille：我不太確定，你們有什么樣式的課程

Worker : We have a lot of dance classes, yoga, light weight classes and pool cardio.

Worker：我們有很多種舞蹈課，瑜伽，輕量級課程和有氧系列運動

Lucille : I think I would like to join the pool cardio and a yoga class.

Lucille：我認為我會參加有氧系列運動和瑜伽課程

Worker : We have a 7am pool cardio class and 6pm yoga class.

Worker：我們早上七點是有氧系列運動，下午六點是瑜伽課程

Lucille : Sign me up for both!

Luicille：我兩個都報名

【詞匯筆記】

Gymnasium : A room or building equipped for gymnastics, games and other physical exercises.

Membership : The number or body of members in a group.

Cardio : Cardio exercise means any exercise that makes the heart beat faster than it normally does.

Jog : To jog means to run at a slow, steady pace, especially on a regular basis as a form of physical exercise.

Abs : It is a slang used to refer to the abdominal muscles.

Sit Ups : It is a physical exercise in which one uses the abdominal muscles to raise the torso to a sitting position and then lies back again without moving the legs.

Squats : To crouch or sit with knees bent and heels close to or touching the buttocks or the back of the thighs.

Stretch : To stretch means to cause to extend from one place to another or across a given space.

Workout : It is a session of vigorous physical exercise.

Indoor Court : A tennis court that is situated inside a house or building.

Discount : It is a deduction from the usual cost of something, typically given for advance payment or to a special category of buyers.

Pool Cardio : The cardio exercises that are possible to be done inside the pool.