Quora精選：學(xué)霸一般每天學(xué)習(xí)幾個(gè)小時(shí)？

How many hours do top students study?學(xué)霸花幾小時(shí)學(xué)習(xí)？

 

獲得17.8k好評(píng)的回答@Mike Lodato：

In college, I encountered a rule of thumb: For every credit hour per week, you should be studying two to three hours outside of class per week.在大學(xué)里我學(xué)到了一條經(jīng)驗(yàn)法則：為了得到每周的每個(gè)學(xué)分，你應(yīng)該每周在課外學(xué)習(xí)2-3個(gè)小時(shí)。If you ask a teacher or professor how much their best students should study, very few will expect their students to be studying for long hours everyday. 如果你問一位老師或教授他們最好的學(xué)生應(yīng)該學(xué)多少，很少有人會(huì)希望學(xué)生每天學(xué)習(xí)時(shí)間過長(zhǎng)。As a T.A. at a university, I can tell you that spending an hour of self-studying for every credit hour will put you ahead of a lot of your peers.作為大學(xué)的一名助教，我可以告訴你為了每學(xué)分你自學(xué)1個(gè)小時(shí)就能超過很多同齡人了。Studying for long hours will often be necessary when you have an exam. But you don’t need to pull all-nighters to be a top student. 備考期間長(zhǎng)時(shí)間學(xué)習(xí)通常是必要的，但你不要以為所有熬夜的都是學(xué)霸。Plus, psychologists say a healthy amount of sleep will actually help you retain the material! 而且心理學(xué)家說(shuō)健康的睡眠時(shí)間真的有助于記憶復(fù)習(xí)材料！My best students are the ones who find time to complete portions of the assignment well before it’s due. 我最好的學(xué)生是那些找時(shí)間提前完成好學(xué)業(yè)任務(wù)的人?！癝tudying all day” might mean going to class, reading 10 pages before lunch, doing a physics problem in between classes, and reviewing material at the end of the day.“學(xué)一整天”可能意味著去上課、午餐前讀10頁(yè)書、課間做一道物理題、一天結(jié)束時(shí)復(fù)習(xí)所學(xué)內(nèi)容。The hardest part can often be thinking of small things to do in order to fill your time during the day. 最難的部分通?？赡苁窍氤鰩准龅男∈聛?lái)填充一天的時(shí)間。A to do list item like “Write essay” is the kind of thing that will take long hours of work, but it can be broken into steps, like: write an outline, free write, revise your intro paragraph.像“寫隨筆”這樣計(jì)劃內(nèi)的事是要花很長(zhǎng)時(shí)間的，但也可以分成幾小步，比如寫大綱、隨意發(fā)揮、修改段落。

 

獲得779好評(píng)的回答@Prajjwal Kaushik：

There’s no strict hours, that a student should have to study to be the topper of the class. There is no straight jacket solution for becoming a top student. 要成為班里更頂尖的學(xué)生應(yīng)該學(xué)習(xí)幾個(gè)小時(shí)并沒有嚴(yán)格的定義，成為學(xué)霸沒有唯一的方法。What I believe is you need to act smartly, instead of following what every one else is doing.我認(rèn)為你需要有靈活的表現(xiàn)，而不是跟別人一樣。Let’s talk about some of the study tips, that I followed to clear even the toughest of toughest examinations:咱們來(lái)聊一些學(xué)習(xí)的建議，它們讓我即使在最最困難的考試期間也能保持頭腦清醒：

1.Prepare summary notes. 1.準(zhǔn)備總結(jié)性的筆記。

Topper students are not ahead of intelligence or mental skill. But they are ahead of time. They manage time so well that they won’t need to feel guilt after exams that they could have done better. 學(xué)霸們不是智力和心智超群，而是會(huì)提早，他們把時(shí)間管理得很好而不會(huì)在考試過后內(nèi)疚自己本可以做得更好。Summary notes mainly incorporates all important definitions, points or flowcharts which are more likely to come in exams.總結(jié)性的筆記主要包括所有更有可能出現(xiàn)在考試中的重要定義、重點(diǎn)或流程圖。

2.This might look opposite of what you have heard till now. 2.這條建議可能跟你迄今為止所聽到的相違背。

But studying for more hours are less productive and effective than studying for less time along with adequate breaks in between. Follow Pomodoro Technique.

但長(zhǎng)時(shí)間的學(xué)習(xí)要比短時(shí)間的學(xué)習(xí)并在學(xué)習(xí)期間適當(dāng)休息學(xué)習(xí)效果和效率都要低。你可以試試番茄工作法。

3.Distractions. 3.分散注意力的東西。

They make you less productive and lazy. Keep a check on your distractions. 它們會(huì)使你學(xué)習(xí)效率低下，也會(huì)更懶惰，檢查一下有哪些東西會(huì)讓你分心。Seriously, we don’t consider some of the minute things which actually are more time consuming. 嚴(yán)肅地說(shuō)，我們不會(huì)想到有些只需要幾分鐘的事其實(shí)很浪費(fèi)時(shí)間。For example: Facebook, FB will be keep you stick to its website and keep showing you funny videos, profile pictures. 比如Facebook，它會(huì)讓你留在網(wǎng)站上，一直給你看有趣的視頻和個(gè)人的照片。But just know one thing, ANY OF THESE THINGS WON’T MAKE YOU TOPPER.但你要知道這些東西沒有一個(gè)會(huì)讓你學(xué)習(xí)更拔尖。4.Writing. 4.寫作。Writing things down will help you remember them for more longer period. Write everything that can come in examinations. 把東西寫下來(lái)能幫你延長(zhǎng)記憶，寫下一切考試中會(huì)出現(xiàn)的東西。Disclaimer: Your mind will try to tell you that there’s no need to write everything. BUT, YOU HAVE TO.免責(zé)聲明：你的大腦會(huì)努力告訴你沒必要寫下所有東西。但你必須要寫。

 

（翻譯：菲菲）0

(來(lái)源:滬江)