減肥塑身英語口語集錦Unit133:在家里運動

00:00

00:00

MP3下載 文本下載

https://online2.tingclass.net/lesson/shi0529/0009/9364/133.mp3

https://image.tingclass.net/statics/js/2012

Unit 133 Burn around the house.

Unit 133 在家里運動

Household chores do a good job of burning off calories.Among them:

做家務事對于燃燒卡路里很有幫助。家務事包括:

EXERCISE CAL/HR

家務事運動 每小時燃燒的卡路里

Shoveling snow 710

鏟雪 710

Chopping wood 525

砍柴 525

Weeding the garden 450

花園中除草 450

Mowing the lawn 310

修剪草坪 310

Scrubbing floors 295

洗刷地板 295

Washing windows 295

洗窗戶 295

Washing the car 270

洗車 270

Painting the house 245

油漆房子 245

健身短語

burn off... 燃燒……