Unit 127 Be an early-bird exerciser.
Unit 127 做個(gè)早起的運(yùn)動(dòng)者
Researchers at the Southwest Health Institute in Phoenix compared people who work out in the morning to people who do so in the evening.The results:Three-fourths of those who got moving in the morning were still working out a year later,while half of the evening exercisers had pooped out.
鳳凰城西南健康中心的研究員在比較了早上和晚上運(yùn)動(dòng)的人之后作了以下的結(jié)論:有四分之三在早上運(yùn)動(dòng)的人一年后仍會(huì)持續(xù)運(yùn)動(dòng),而晚上運(yùn)動(dòng)的人則有一半因感疲累而放棄。
健身短語(yǔ)
1.compare A to B 將A與B作比較
2.poop out 因?yàn)槠诨虿桓信d趣以致半途而廢