減肥塑身英語口語集錦Unit82:模仿體重標(biāo)準(zhǔn)的人吃東西

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Unit 82 Try to be normal.

Unit 82 模仿體重標(biāo)準(zhǔn)的人吃東西

Have you ever noticed how normal-weight people eat? Observe what they order at a restaurant or pack for lunch.Take note of how fast or show they eat.And noticed that when they're full,they put their fork down and stop eating.Amazing! Now try imitating them.

你曾注意過體重標(biāo)準(zhǔn)的人是怎么吃東西的嗎?不妨觀察他們?cè)诓蛷d里點(diǎn)些什么或午餐盒里裝些什么。注意他們飲食的速度快慢。同時(shí)注意：當(dāng)他們吃飽時(shí)，就會(huì)放下叉子不再吃了。了不起吧!現(xiàn)在就開始仿效他們吧。

健身短語

take note of. . . 注意...