Unit 67 Eat low-calorie frozen foods.
Unit 67 吃低卡路里的冷凍食品
As the busier-than-ever American increasingly turns to prepared meals,frozen foods have become quite sophisticated.Dieters can choose from a vast variety of frozen low--calorie.low-fat entrees.
當(dāng)愈來愈多的忙碌關(guān)國人改吃現(xiàn)成的食物時(shí),冷凍食品也已變得相當(dāng)精致了。節(jié)食者可以選購各式各樣低卡路里、低脂的冷凍主菜。
One nifty trick to make a feast of a frozen food is to add a hefty serving of vegetables on the side.Low-cal chicken a la king becomes chicken a la kingsize in no time flat,and without adding much in the way of calories.
用冷凍食品做一桌豐盛大餐的訣竅就是配上大量的蔬菜。低卡的大號雞立刻就成了特大號雞,卻不會增加很多卡路里。