美容時(shí)尚英語(yǔ):完美健康的指甲

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Great, Healthy Nails

完美健康的指甲 [扮靚 -- 指甲護(hù)理]

精心保養(yǎng)您的指甲，它們可以更好地襯托您的衣服，突出您的風(fēng)格。考慮一下下面的小貼士吧!它們可以幫助您提高指甲的健康指數(shù)和質(zhì)地。

[00:07.26]Listen and Share

[00:18.46]Great, Healthy Nails 完美健康的指甲

[00:27.75]Make a greater effort to take good care of your nails,

[00:31.16]and you will be thrilled with the way

[00:33.10]they complement your wardrobe

[00:35.04]and your own personal style.

[00:36.99]Consider the following tips

[00:38.76]as a way to enhance the health and quality of your nails.

[00:46.03]精心保養(yǎng)您的指甲，它們可以更好地襯托您的衣服，

[00:49.37]突出您的風(fēng)格?？紤]一下下面的小貼士吧!

[00:52.72]它們可以幫助您提高指甲的健康指數(shù)和質(zhì)地。

[01:00.74]逐句對(duì)照

[01:03.38]Make a greater effort to take good care of your nails,

[01:09.17]and you will be thrilled with the way

[01:11.16]they complement your wardrobe

[01:13.05]and your own personal style.

[01:18.71]Consider the following tips

[01:20.70]as a way to enhance the health and quality of your nails.

[01:38.20]be thrilled with

[01:40.20]thrill 興奮、心跳

[01:44.79]be thrilled with

[01:47.20]be excited about 對(duì)某事感到興奮

[01:51.43]She was thrilled with the news

[01:53.70]that she had passed the university admission exam.

[02:04.92]enhance 提高、增進(jìn)、加強(qiáng)

[02:09.70]Passing the English examination

[02:12.27]should enhance your chances of getting the post.

[02:31.44]Apply speed-dry nail polish when time is of the essence.

[02:35.81]Drink lots of water.

[02:37.30]Keep your body hydrated everyday to maintain healthy nails.

[02:42.21]Fortify your diet with FDA approved vitamins or supplements.

[02:47.71]Your fingernails count on you to be responsible

[02:50.46]with your health and your diet.

[02:52.23]Unless instructed otherwise by your physician,

[02:55.35]increase your daily doses of Vitamin A, Vitamin C,

[02:59.30]calcium, folic acid, protein, Vitamin B12, and zinc.

[03:05.48]Touch up your manicure on a daily basis to prevent chips and cracks.

[03:10.05]Your nails depend on you to maintain a healthy diet. Take in lots.

[03:24.73]如果時(shí)間倉(cāng)促的話，使用快干型指甲油。

[03:28.06]飲用大量的水。保持身體的水分才能保持健康的指甲。

[03:32.37]給身體補(bǔ)充藥檢局批準(zhǔn)的維生素和其它營(yíng)養(yǎng)元素。

[03:36.16]指甲的健康完全依仗于您的健康和飲食。

[03:39.68]平常需要加大補(bǔ)充的營(yíng)養(yǎng)物質(zhì)有維生素A、

[03:43.13]維生素C、鈣、葉酸、蛋白質(zhì)、維生素B12和鋅，

[03:49.13]除非您的醫(yī)生叮囑過要嚴(yán)禁某種營(yíng)養(yǎng)物質(zhì)的攝取。

[03:53.38]每天修剪指甲，防止指甲斷裂。

[03:56.00]指甲的營(yíng)養(yǎng)來(lái)自您的健康飲食，多多進(jìn)食。

[04:10.97]逐句對(duì)照

[04:13.25]Apply speed-dry nail polish when time is of the essence.

[04:21.82]Drink lots of water.

[04:24.06]Keep your body hydrated everyday to maintain healthy nails.

[04:33.75]Fortify your diet with FDA approved vitamins or supplements.

[04:43.36]Your fingernails count on you to be responsible

[04:46.03]with your health and your diet.

[04:51.97]Unless instructed otherwise by your physician,

[04:59.37]increase your daily doses of Vitamin A, Vitamin C,

[05:03.93]calcium, folic acid, protein, Vitamin B12, and zinc.

[05:19.48]Touch up your manicure on a daily basis to prevent chips and cracks.

[05:27.56]Your nails depend on you to maintain a healthy diet. Take in lots.

[05:43.28]be of the essence 極其重要的;決定性的

[05:49.26]Time is of the essence. 時(shí)間就是生命

[05:52.83]be of the essence = be essential

[05:57.85]Apply speed-dry nail polish when time is essential

[06:07.42]be of importance = be important

[06:11.23]be of difference = be different