外國人最想和你聊的文化話題：心靈維他命

     A health psychology is essential to the growth of body and mind, and that should be bright, positvie, upward and socilized and good personality.
     一個健康的心理，應(yīng)該是積極的、陽光的、向上的、有著良好人際關(guān)系和性格的。
     Depression is a mood disorder that causes you to feel sad or hopeless for an extended period of time.
     抑郁是在一段時間內(nèi)持續(xù)的一種精神紊亂，它讓人感覺悲傷，生活失去希望。
     More than just a bout of the blues or temporary feelings of grief low energy, depression can have a significant impact on your enjoyme of life, your work, your health, and the people you care about.
     不止發(fā)作一次的悲傷心情，或沒有精力，抑郁，對人們的生活工作、健康，甚至對周圍的人們都會產(chǎn)生很大影響。
     Depression affects people differently.
     抑郁對人們的影響是不同的。
     Some feel down for extended periods of time; for others the feelin of depression come and go.
     有些人經(jīng)常情緒失落，而有些人只是偶爾有這種情緒。
     In severe cases, depression can cause people to become incapab of communicating, unable to do routine activities, or suicidal. In the cases, it is essential to seek medical attention.
     嚴重抑郁會導(dǎo)致人無法正常交流，不能進行日常的活動，甚至殺。在這種情況下，尋求藥物治療就非常重要。
     We now know that depression, like other medical conditions, has chemical and biological basis.
     我們知道，抑郁和其他的疾病一樣，都有生物和化學(xué)基礎(chǔ)。
     Treatment for depression is safe and usually effective even f severely depressed people.
     治療是安全的，對于患有嚴重抑郁的人，它通常是非常有效的。
     Depression may be triggered by stressful life events, other illnesse certain drugs or medications, or inherited traits.
     過高壓力的生活事件，其他疾病，一些藥物或治療，或遺傳因等都有可能引發(fā)抑郁。
     Although causes of depression are not entirely understood, we kno it is linked to an imbalance in brain chemistry. Once the imbalance corrected, symptoms of depression generally improve.
     雖然抑郁的起因不能完全搞清楚，但我們知道它和大腦內(nèi)某種對or nt、gs le se自 a or s,素wi s化學(xué)物質(zhì)的失衡有聯(lián)系。一旦這種失衡被糾正之后，抑郁就會大大地改善。
     Depression is more than just the normal, temporary feelings of sadness and hopelessness associated with difficult life events.
     抑郁不僅僅是一種和困難生活事件相關(guān)的，普通的，臨時性的傷心和無望感。
     Common symptoms include: depressed mood, inability to enjoy activities, problems concentrating, poor memory.
     （抑郁）一般的癥狀包括：情緒抑郁，不能享受運動，注意力無法集中，記憶力差。
     Depression is usually treated successfully with professional counseling or antidepressant medication.
     通過專業(yè)的開導(dǎo)或服用抗抑郁藥物，通常可以成功地治療抑郁。
     People with depression usually can be treated as outpatients, but in severe cases a period of hospitalization may be necessary.
     通常抑郁患者不需住院治療，但情況嚴重的，需要住院一段時間。
     If you have mild or moderate depression, you may be diagnosed and treated by your family health professional and a therapist or psychologist.
     如果患有輕微或中度的抑郁癥，可以通過家庭醫(yī)生或臨床醫(yī)師或心理專家進行診斷和治療。
     If you have severe depression or other psychological disorders or do not respond to treatment, a psychiatrist, a doctor who specializes in the diagnosis and treatment of mental health problems, may be helpful.
     如果你有嚴重的抑郁癥或其他的精神紊亂，或治療無效的，精神健康專業(yè)醫(yī)生可能會提供幫助。
     Let your health professional know if you suspect that you have depression, because it is often overlooked.
     如果你懷疑自己有抑郁癥，一定要讓你的健康醫(yī)生知道，因為它通常會被忽略。
     In the United States, an estimated 15% of people will have depression at some point in life, and chances of becoming depressed are even higher for certain people.
     在美國，15%的人在某段時間都有抑郁癥，那些有可能患抑郁癥的人數(shù)還要多些。
     Women experience depression twice as often as men, although men are more likely to commit suicide as a result of depression.
     女性患抑郁癥的可能性是男性的兩倍，雖然，男性在患抑郁癥之后比女性更易自殺。
     Separated or divorced individuals, especially men, are more likely than married people to become depressed.
     分居或離異的人，特別是男性，比結(jié)婚的人更易患抑郁。
     People who have a serious illness are more likely to suffer from depression.
     患有嚴重疾病的人更易患抑郁癥。