背誦為王第二冊(cè)第40課
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抑郁
每個(gè)人都想快樂,但是生活中許多事讓我們悲傷。我們最喜愛的寵物死了,我們?cè)趯W(xué)校成績(jī)不好,親密的朋友將搬離城鎮(zhèn)。當(dāng)愛人去世,生活中遇到離婚或其他重大的困難時(shí),我們都會(huì)悲傷一段時(shí)間,憂傷可以幫我們度過這段困難時(shí)期。悲傷是應(yīng)對(duì)失敗或?yàn)?zāi)難的重要方法。
但是,我們大多數(shù)人在感到悲傷時(shí)所說的“抑郁”和那種非常嚴(yán)重有時(shí)甚至?xí){生命的“抑郁”是有差別的。
可能會(huì)威脅生命的抑郁也就是我們所知的臨床上的抑郁癥。它是指你感到極度悲傷絕望以至無法想象快樂,它是指你對(duì)生活感到痛苦以至不想繼續(xù)活下去。長(zhǎng)期抑郁的人經(jīng)常有胃痛、頭痛和疲憊等生理上的疾病。正如你可能知道的,一些人極度抑郁以至相信自殺是使他們脫離痛苦的唯一辦法。
Lesson40 Depression
Everyone wants to be happy, but many things happen in our lives to make us sad. Our favourite pets can die, we can do poorly at school, close friends can move out of town. When a loved one dies or when we deal with divorce or other serious difficulties in life, we all feel sad for a time, and grieving can help us work through the problem. Sadness is an important way to cope with loss or tragedy.
There's a difference, though, between the “depression” that most of us talk about when we talk about feeling sad, and the kind of depression that's very serious and sometimes life —threatening. The depression that may threaten our life is also known as clinical depression. It is about feeling so sad and hopeless that you sometimes can't imagine being happy. It's about being miserable so much of the time that you don't feel like participating in life. People who are chronically depressed usually have physical problems like stomachaches, headaches, and lack of energy. As you probably know, some people experience such deep depression that they believe suicide is the only way out of their pain.
depression 抑郁
divorce 離婚
grieving 悲痛
tragedy 災(zāi)難
clinical 臨床的
participate 參加,參與
chronically 長(zhǎng)期的
suicide 自殺
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