指甲上有什么跡象可以警告體內的病原體?

指甲上有什么跡象可以警告體內的病原體?

Some of the nail health problems that can be alert are debilitating conditions or even liver and lung disease.

一些需要警惕的指甲健康問題是虛弱的身體狀況，甚至是肝病和肺病的跡象。

Recently, Mr. Chris Steele - resident doctor with 30 years of experience shared on program that there are currently more than 30 different nail signs related to many diseases. But among them, only about 4 signs are the most conspicuous and should be examined early if infected, specifically as follows.

最近，擁有30年經(jīng)驗的住院醫(yī)生克里斯·斯蒂爾先生在節(jié)目中分享了目前有30多種不同的指甲癥狀與許多疾病有關。但其中最明顯的癥狀只有4種左右，感染時應及早檢查，具體如下。

Signs on the nails warning diseases

指甲上的疾病警告標志

1. Have white spots on the nail

指甲上有白點

Having a nutritious diet is the foundation for strong nails and nails. So when the body is lacking many types of micronutrients such as zinc, calcium, vitamins ... seriously, the nails will appear white spots.

有營養(yǎng)的飲食是強健指甲的基礎。所以，當身體缺乏多種微量元素，如鋅、鈣、維生素時……說真的，指甲上會出現(xiàn)白色斑點。

Many people still think these spots are the omen of "discovering" but in fact this is a signal of disease.

許多人仍然認為這些斑點是“發(fā)現(xiàn)”的征兆，但實際上這是疾病的信號。

The best way to get rid of these white spots is to provide the body with enough nutrition. You can drink milk to supplement calcium and protein, eat vegetables and fruits to get more important minerals.

去除這些白斑的最好方法就是給身體提供足夠的營養(yǎng)。你可以喝牛奶來補充鈣和蛋白質，吃蔬菜和水果來獲得更重要的礦物質。

2. Curled fingernails

指甲卷

According to the Cancer Research Organization (UK) confirmed that nails shaped like drumsticks or bent down are always a sign of lung cancer. Although it is not clear why they are "indicator lights" of cancer, but they speculate that it may be because the cancer produces certain chemicals and hormones that cause fluid in the finger to accumulate.

據(jù)英國癌癥研究組織證實，指甲形狀像雞腿或彎曲是肺癌的征兆。雖然還不清楚它們?yōu)槭裁词前┌Y的“指示燈”，但他們推測，這可能是因為癌癥產生某些化學物質和激素，導致液體在手指內積聚。

At first, she saw it made her hand worse, so she went online to check it, finally "fell back" when she knew it was a sign of lung cancer so she immediately examined it.

一開始，她發(fā)現(xiàn)它讓她的手變得更糟，所以她上網(wǎng)檢查，最后當她知道這是肺癌的征兆時，她“大吃一驚”，所以她立即檢查了一下。

3. Longitudinal grooves appear on fingernails

指甲上出現(xiàn)縱向凹槽

According to Dr. Samantha Elisman, a dermatology consultant at Sinclair Dermatology shared on Healthline, longitudinal nails are often a sign that the body is lacking in sulfur. Not to mention, if you don't get it caught early, you run the risk of a number of skin disorders and other diseases.

Sinclair dermatology的皮膚科顧問薩曼莎·埃里曼博士在Healthline網(wǎng)站上分享了她的觀點，指甲長得很長通常是身體缺硫的跡象。更不用說，如果你沒有及早發(fā)現(xiàn)，你就會冒著患上皮膚病和其他疾病的風險。

Nails with long incisions are a warning sign of a lack of sulfur in the body.

指甲上的長切口是體內缺硫的警告信號。

Occasionally, these longitudinal grooves appear in people who are malnourished or are in the aging stage. At this point, the first thing you need to do is to add sulfur through foods such as meat, poultry, eggs, milk ... Just load enough nutrients, these grooves will slowly disappear.

偶爾，這些縱向溝槽出現(xiàn)在營養(yǎng)不良或處于衰老階段的人身上。此時，你需要做的第一件事就是通過肉類、家禽、雞蛋、牛奶等食物添加硫磺…只要注入足夠的營養(yǎng)，這些溝槽就會慢慢消失。

4. Yellow nails

指甲發(fā)黃

This is often a sign of nail fungus. But in more severe cases, it also serves as a warning signal for thyroid problems, diabetes or respiratory disease. In addition, nail polish or heavy smoking can also make your nails noticeably yellow even if you're still healthy.

這通常是指甲真菌的跡象。但在更嚴重的情況下，它也作為甲狀腺問題、糖尿病或呼吸系統(tǒng)疾病的警告信號。此外，指甲油或大量吸煙也會讓你的指甲明顯變黃，即使你仍然健康。