腳上的3個(gè)跡象可能表明你的肝臟有問(wèn)題

腳上的3個(gè)跡象可能表明你的肝臟有問(wèn)題

The human body is an incredibly complex and magical circulatory system. When one organ has a problem, this circulatory system will immediately send a notification to other organs, with the liver too. Foot abnormalities can be easily seen when liver function is impaired.

人體是一個(gè)極其復(fù)雜的神奇循環(huán)系統(tǒng)。當(dāng)一個(gè)器官出現(xiàn)問(wèn)題時(shí)，這個(gè)循環(huán)系統(tǒng)會(huì)立即向包括肝臟在內(nèi)的其他器官發(fā)送通知。肝功能受損時(shí)，足部很容易出現(xiàn)異常。

The organs in the body undertake different functions, and together maintain the normal physiological activities of the body. In which the liver is one of the important detoxifying organs, most of the toxins are broken down in the liver and then excreted out.

身體各器官擔(dān)負(fù)著不同的功能，共同維持著身體的正常生理活動(dòng)。肝臟是重要的排毒器官之一，大部分毒素在肝臟中被分解，然后排出體外。

But the liver is also not a universal organ. When the accumulated toxins in the body exceed the permitted capacity, the metabolic function in the liver will occur abnormally. Because there is no pain response in the liver, it is difficult to detect directly. This is also the reason why liver diseases such as liver cancer once detected almost go to the end stage which is difficult to cure.

但肝臟也不是一個(gè)普遍的器官。當(dāng)體內(nèi)積累的毒素超過(guò)允許的容量時(shí)，肝臟的代謝功能就會(huì)發(fā)生異常。因?yàn)楦闻K沒(méi)有疼痛反應(yīng)，所以很難直接檢測(cè)到。這也是為什么肝癌等肝病一旦發(fā)現(xiàn)幾乎就進(jìn)入了難以治愈的晚期的原因。

So often, doctors advise us to have regular regular health checks. However, there are also many cases, when liver function abnormalities, the body will give clear signs, with just a little attention, we can completely detect it.

醫(yī)生經(jīng)常建議我們定期做健康檢查。但是也有很多情況，當(dāng)肝功能異常時(shí)，身體會(huì)有明顯的跡象，只需稍加注意，就可以完全檢測(cè)出來(lái)。

What signs on the legs warn liver disease?

腿上的什么癥狀是肝病的先兆?

1. Yellow feet skin

腳皮膚發(fā)黃

Human skin is usually pink or slightly white in color, of course, Asian skin will be somewhat yellowish. But if you notice that the skin of your feet has started to turn yellow at some point, you need to pay special attention. At this point, you should carefully consider whether your health has not been good lately and has been affecting your liver function.

人類(lèi)的皮膚通常是粉紅色或稍白的顏色，當(dāng)然，亞洲人的皮膚會(huì)有點(diǎn)黃。但是如果你注意到你的腳的皮膚開(kāi)始變黃，你需要特別注意。在這一點(diǎn)上，你應(yīng)該仔細(xì)考慮你最近的健康狀況是否不好，是否已經(jīng)影響了你的肝功能。

When the liver is damaged, a large amount of bilirubin in the blood vessels will be deposited in the feet, resulting in a yellow skin on the feet.

當(dāng)肝臟受損時(shí)，血管中會(huì)有大量膽紅素沉積在腳部，導(dǎo)致腳部皮膚發(fā)黃。

2. Spider spots appear on the skin

蜘蛛斑出現(xiàn)在皮膚上

These spots are red spots, capillaries appear quite clearly around these spots. When you press down with your finger you can see the spider spots disappear. Usually these spider spots can appear on the extremities of the human body, but if it appears on the feet you should be wary as it is most likely a sign of impaired liver function.

這些點(diǎn)是紅色的點(diǎn)，在這些點(diǎn)周?chē)?xì)血管清晰可見(jiàn)。當(dāng)你按下你的手指，你可以看到蜘蛛斑點(diǎn)消失。通常這些蜘蛛斑會(huì)出現(xiàn)在人體的四肢，但如果出現(xiàn)在腳上，你應(yīng)該小心，因?yàn)檫@很可能是肝功能受損的跡象。

Because when the liver has a problem, liver function declines, the amount of estrogen in the body that constantly accumulates over time will accumulate in a certain part to form spider spots, also known as asterisks.

因?yàn)楫?dāng)肝臟出現(xiàn)問(wèn)題，肝功能下降時(shí)，體內(nèi)不斷積聚的雌激素會(huì)在某一部位累積形成蜘蛛斑，也被稱(chēng)為星號(hào)。

3. Swelling of the feet began to occur

腳開(kāi)始腫脹

There are many causes of leg edema. But if there is a basis for eliminating all other causes and still swelling of the leg, the other cause is a liver problem. When the liver is not good, liver function deteriorates, protein synthesis in the body is hindered, the body is always in a state of lack of protein, leading to swelling of the legs.

腿部水腫的原因有很多。但如果有排除其他原因的基礎(chǔ)，仍然有腫脹現(xiàn)象，另一個(gè)原因是肝臟問(wèn)題。當(dāng)肝臟不好時(shí)，肝功能惡化，體內(nèi)蛋白質(zhì)合成受阻，身體總是處于蛋白質(zhì)缺乏的狀態(tài)，導(dǎo)致腿部腫脹。

When you notice foot abnormalities, your liver is in trouble. At this time, you should take good care of your liver, building the following healthy living habits is also one of the effective methods of protecting the health of the liver.

當(dāng)你發(fā)現(xiàn)腳部異常時(shí)，你的肝臟就有問(wèn)題了。這時(shí)候，你應(yīng)該好好照顧你的肝臟，養(yǎng)成以下健康的生活習(xí)慣也是保護(hù)肝臟健康的有效方法之一。

Good habits help keep the liver healthy

好習(xí)慣有助于保持肝臟健康

1. Do not stay up late

不要熬夜

2. Limit your anger

限制你的憤怒

3. Eat frugal food

飲食上要注意