哮喘無法控制的5個(gè)跡象

哮喘無法控制的5個(gè)跡象

Knowing When to Step Up Asthma Treatment

知道何時(shí)加強(qiáng)哮喘治療

Many asthma patients are able to successfully control their symptoms, which generally include coughing, wheezing, shortness of breath, and chest tightness. When symptoms go uncontrolled, however, the quality of life for asthma patients can decrease dramatically and may lead to a medical emergency. If you start experiencing any of the following signs, talk to your doctor about adjusting your asthma treatment.

許多哮喘患者能夠成功地控制他們的癥狀，通常包括咳嗽、氣喘、氣短和胸悶。然而，當(dāng)癥狀失控時(shí)，哮喘患者的生活質(zhì)量可能會(huì)急劇下降，并可能導(dǎo)致醫(yī)療急救。如果你開始出現(xiàn)以下癥狀，和你的醫(yī)生談?wù)務(wù){(diào)整你的哮喘治療。

1. Having Symptoms More Than Twice a Week

哮喘癥狀一周出現(xiàn)兩次以上

The National Heart, Lung and Blood Institute says that asthma is well controlled if asthma symptoms occur twice a week or less. If you’re experiencing wheezing and other asthma symptoms more than twice a week, your asthma symptoms are probably poorly controlled and you should make an appointment with your doctor.

美國(guó)國(guó)家心肺血液研究所表示，如果哮喘癥狀每周出現(xiàn)兩次或更少，哮喘就能得到很好的控制。如果你正經(jīng)歷氣喘和其他哮喘癥狀一周超過兩次，你的哮喘癥狀可能控制得很差，你應(yīng)該與你的醫(yī)生預(yù)約。

2. Coughing at Night

晚上咳嗽

Everyone’s airways become a little restricted during sleep. Asthma patients tend to experience restricted airways throughout the day, and the issue can be especially disruptive at night. If you are experiencing night coughs or early morning coughs more than twice a month, your current asthma treatment may not be effective.

在睡眠中，每個(gè)人的呼吸道都會(huì)受到一些限制。哮喘患者一整天都有呼吸道受限的情況，而這個(gè)問題在夜間尤其會(huì)造成干擾。如果你夜間咳嗽或清晨咳嗽一個(gè)月超過兩次，那么你目前的哮喘治療可能是無效的。

3. Using Rescue Medications More Than Twice a Week

每周使用兩次以上的搶救藥物

Quick-relief medications, sometimes referred to as “rescue medications,” provide asthma patients with a rapid way to treat an asthma attack. If you are reaching for your rescue medication more than two times per week to ease asthma symptoms, it is a sign that you probably need to step up your treatment.

快速緩解藥物，有時(shí)被稱為“搶救藥物”，為哮喘患者提供了一種快速治療哮喘發(fā)作的方法。如果你每周服用兩次以上的藥物來緩解哮喘癥狀，這是一個(gè)信號(hào)，表明你可能需要加強(qiáng)治療。

4. Frequent Oral Corticosteroid Use

經(jīng)?？诜べ|(zhì)類固醇

Oral corticosteroids, such as prednisone, can be used in combination with rescue medication for more severe asthma flare-ups. These steroids are typically used in “short bursts” lasting between five days up to two weeks. If you find yourself in need of oral steroid bursts more than a few times a year, it is definitely a sign of poorly controlled asthma.

口服皮質(zhì)類固醇，如強(qiáng)的松，可與搶救藥物聯(lián)合使用，用于更嚴(yán)重的哮喘發(fā)作。這些類固醇通常用于持續(xù)5天到兩周的“短時(shí)間爆發(fā)”。如果你發(fā)現(xiàn)自己每年需要多次口服類固醇，這絕對(duì)是哮喘控制不良的跡象。

5. You’re Getting Out Less

你出去的時(shí)間變少了

When your asthma symptoms are affecting your quality of life so much that you aren’t taking part in activities you normally enjoy, it’s time to make a doctor’s appointment. The stress of uncontrolled asthma symptoms can make daily life difficult and lead to adverse health issues.

當(dāng)你的哮喘癥狀嚴(yán)重影響你的生活質(zhì)量，以至于你沒有參加你通常喜歡的活動(dòng)時(shí)，是時(shí)候去看醫(yī)生了。哮喘癥狀失控的壓力會(huì)使日常生活變得困難，并導(dǎo)致不利的健康問題。