為什么你應(yīng)該總是做你喜歡的事情(以及如何去做)

為什么你應(yīng)該總是做你喜歡的事情(以及如何去做)

In all of the intricacies of society, we tend to forget one simple truth: life is meant for living. We only have so much time on this planet and we should waste as little time as possible on things that don’t make us happy. But how does one get started in their search for unbridled happiness?

在紛繁復(fù)雜的社會(huì)中，我們往往會(huì)忘記一個(gè)簡(jiǎn)單的道理:生活就是為了活著。我們?cè)谶@個(gè)星球上只有這么多的時(shí)間，我們應(yīng)該盡量少浪費(fèi)時(shí)間在那些不讓我們快樂(lè)的事情上。但是，一個(gè)人如何開(kāi)始尋找無(wú)拘無(wú)束的幸福呢?

1. Understand That Life Is All About Balance

理解生活就是平衡

The first major misconception that comes with building a positive life is that everything has to be positive. People are very quick to throw out the things that are negative and unenjoyable but learn just as quickly that this is simply not a realistic or sustainable way of living.

建立一個(gè)積極的生活帶來(lái)的第一個(gè)主要的誤解是一切都必須是積極的。人們很快就會(huì)把消極的、不愉快的東西扔掉，但很快就會(huì)認(rèn)識(shí)到，這根本不是一種現(xiàn)實(shí)的、可持續(xù)的生活方式。

To enjoy the sweet fruits of your labor, you have to do the labor first.

要享受勞動(dòng)的甜美果實(shí)，必須先勞動(dòng)。

The overall goal is to create a life in which you can do as much of what you love as possible. However, it is important to know that there are still going to be things you have to do that are not so fun and that is absolutely okay.

總的目標(biāo)是創(chuàng)造一種生活，在這種生活中，你可以盡可能多地做你喜歡的事情。然而，重要的是要知道，仍然有一些事情你必須去做，不是那么有趣，這是絕對(duì)可以的。

2. Know That You Can’t Be Positive All the Time

要知道你不可能總是積極樂(lè)觀

Another misconception is that one can be positive all the time. We see a lot of people promoting this lifestyle that is all happiness. A life void of sadness, darkness, and pain.

另一個(gè)誤解是，一個(gè)人可以一直是積極的。我們看到很多人提倡這種生活方式，那就是幸福。生活中沒(méi)有悲傷、黑暗和痛苦。

The truth? Life can be dark. You are going to deal with things that are painful, trying, and difficult. It is an unavoidable part of living life.

真相?生活可能是黑暗的。你要處理的事情是痛苦的，嘗試的，困難的。這是生活中不可避免的一部分。

3. Learn What You Love Personally and Professionally

學(xué)習(xí)你個(gè)人和職業(yè)上喜歡的東西

You can’t build a life you love if you aren’t completely aware of what you love and driven towards that passion. The first aspect of life that you will need to focus on is what you want to do during your leisure time, as this will be the easiest part of your life to change.

如果你沒(méi)有完全意識(shí)到你所熱愛(ài)的是什么，沒(méi)有被激情所驅(qū)使，你就無(wú)法建立一個(gè)你喜歡的生活。生活中你需要關(guān)注的第一個(gè)方面是你想在閑暇時(shí)間做什么，因?yàn)檫@是你生活中最容易改變的部分。

Make a list of things that you want to do more of during your free time. Whether that involves spending more time with certain people, engaging in hobbies that make you lose track of time when you are doing them, or focusing on improving different aspects of your life such as your fitness or your financial situation, there are plenty of ways you can better utilize your free time by focusing on doing things you enjoy.

列出你想在空閑時(shí)間做的事情。是否涉及到某些人,花更多的時(shí)間從事業(yè)余愛(ài)好,讓你忘記時(shí)間的存在,當(dāng)你專注于改善你生活的不同方面,如你的健康或你的財(cái)務(wù)狀況,有很多方法可以更好地利用你的空閑時(shí)間通過(guò)專注于做你喜歡的事情。

4. Set Goals That Lead You Towards Your Best Life

設(shè)定目標(biāo)，引導(dǎo)你走向最好的生活

Of course, goals are only as effective as you are. You will have to make sure that you are following through on what you say you are going to do. Otherwise, creating the life you want can become a longer, more painful process!

當(dāng)然，目標(biāo)只有在你有效率的時(shí)候才有效。你必須確保你正在按照你所說(shuō)的去做。否則，創(chuàng)造你想要的生活就會(huì)變成一個(gè)更漫長(zhǎng)、更痛苦的過(guò)程!

5. Live Your Life With Intent

有目標(biāo)地生活

Living a happy life means living a life with purpose and intent. Every decision that you make should ultimately be what you want and help you work towards the things that you are searching for.This means that you are going to need to create a life that allows you to break these cycles and help you develop healthier habits that are beneficial to you. You can do this by making simple changes such as eliminating distractions and setting up simple reminders and motivators that drive you to change.

幸福的生活意味著有目的有目的的生活。你所做的每一個(gè)決定最終都應(yīng)該是你想要的，并幫助你朝著你正在尋找的東西努力。這意味著你需要?jiǎng)?chuàng)造一種生活，讓你打破這些循環(huán)，幫助你養(yǎng)成對(duì)你有益的更健康的習(xí)慣。你可以通過(guò)做一些簡(jiǎn)單的改變來(lái)做到這一點(diǎn)，比如消除干擾，設(shè)置簡(jiǎn)單的提醒和激勵(lì)來(lái)促使你改變。

Getting started is as simple as realizing what you want, getting rid of what you don’t, and setting yourself up for success, three tips that you can learn more about with the guide above!

開(kāi)始行動(dòng)就像意識(shí)到你想要什么一樣簡(jiǎn)單，擺脫你不想要的東西，為自己的成功做好準(zhǔn)備，你可以通過(guò)上面的指南學(xué)到更多!