為什么你應該總是做你喜歡的事情(以及如何去做)

為什么你應該總是做你喜歡的事情(以及如何去做)

In all of the intricacies of society, we tend to forget one simple truth: life is meant for living. We only have so much time on this planet and we should waste as little time as possible on things that don’t make us happy. But how does one get started in their search for unbridled happiness?

在紛繁復雜的社會中，我們往往會忘記一個簡單的道理:生活就是為了活著。我們在這個星球上只有這么多的時間，我們應該盡量少浪費時間在那些不讓我們快樂的事情上。但是，一個人如何開始尋找無拘無束的幸福呢?

1. Understand That Life Is All About Balance

理解生活就是平衡

The first major misconception that comes with building a positive life is that everything has to be positive. People are very quick to throw out the things that are negative and unenjoyable but learn just as quickly that this is simply not a realistic or sustainable way of living.

建立一個積極的生活帶來的第一個主要的誤解是一切都必須是積極的。人們很快就會把消極的、不愉快的東西扔掉，但很快就會認識到，這根本不是一種現(xiàn)實的、可持續(xù)的生活方式。

To enjoy the sweet fruits of your labor, you have to do the labor first.

要享受勞動的甜美果實，必須先勞動。

The overall goal is to create a life in which you can do as much of what you love as possible. However, it is important to know that there are still going to be things you have to do that are not so fun and that is absolutely okay.

總的目標是創(chuàng)造一種生活，在這種生活中，你可以盡可能多地做你喜歡的事情。然而，重要的是要知道，仍然有一些事情你必須去做，不是那么有趣，這是絕對可以的。

2. Know That You Can’t Be Positive All the Time

要知道你不可能總是積極樂觀

Another misconception is that one can be positive all the time. We see a lot of people promoting this lifestyle that is all happiness. A life void of sadness, darkness, and pain.

另一個誤解是，一個人可以一直是積極的。我們看到很多人提倡這種生活方式，那就是幸福。生活中沒有悲傷、黑暗和痛苦。

The truth? Life can be dark. You are going to deal with things that are painful, trying, and difficult. It is an unavoidable part of living life.

真相?生活可能是黑暗的。你要處理的事情是痛苦的，嘗試的，困難的。這是生活中不可避免的一部分。

3. Learn What You Love Personally and Professionally

學習你個人和職業(yè)上喜歡的東西

You can’t build a life you love if you aren’t completely aware of what you love and driven towards that passion. The first aspect of life that you will need to focus on is what you want to do during your leisure time, as this will be the easiest part of your life to change.

如果你沒有完全意識到你所熱愛的是什么，沒有被激情所驅使，你就無法建立一個你喜歡的生活。生活中你需要關注的第一個方面是你想在閑暇時間做什么，因為這是你生活中最容易改變的部分。

Make a list of things that you want to do more of during your free time. Whether that involves spending more time with certain people, engaging in hobbies that make you lose track of time when you are doing them, or focusing on improving different aspects of your life such as your fitness or your financial situation, there are plenty of ways you can better utilize your free time by focusing on doing things you enjoy.

列出你想在空閑時間做的事情。是否涉及到某些人,花更多的時間從事業(yè)余愛好,讓你忘記時間的存在,當你專注于改善你生活的不同方面,如你的健康或你的財務狀況,有很多方法可以更好地利用你的空閑時間通過專注于做你喜歡的事情。

4. Set Goals That Lead You Towards Your Best Life

設定目標，引導你走向最好的生活

Of course, goals are only as effective as you are. You will have to make sure that you are following through on what you say you are going to do. Otherwise, creating the life you want can become a longer, more painful process!

當然，目標只有在你有效率的時候才有效。你必須確保你正在按照你所說的去做。否則，創(chuàng)造你想要的生活就會變成一個更漫長、更痛苦的過程!

5. Live Your Life With Intent

有目標地生活

Living a happy life means living a life with purpose and intent. Every decision that you make should ultimately be what you want and help you work towards the things that you are searching for.This means that you are going to need to create a life that allows you to break these cycles and help you develop healthier habits that are beneficial to you. You can do this by making simple changes such as eliminating distractions and setting up simple reminders and motivators that drive you to change.

幸福的生活意味著有目的有目的的生活。你所做的每一個決定最終都應該是你想要的，并幫助你朝著你正在尋找的東西努力。這意味著你需要創(chuàng)造一種生活，讓你打破這些循環(huán)，幫助你養(yǎng)成對你有益的更健康的習慣。你可以通過做一些簡單的改變來做到這一點，比如消除干擾，設置簡單的提醒和激勵來促使你改變。

Getting started is as simple as realizing what you want, getting rid of what you don’t, and setting yourself up for success, three tips that you can learn more about with the guide above!

開始行動就像意識到你想要什么一樣簡單，擺脫你不想要的東西，為自己的成功做好準備，你可以通過上面的指南學到更多!