胡蘿卜如何吃出豐富營養(yǎng)？

        Dr Brandt added that in blind taste studies the whole carrots also tasted much better.

　　布朗特博士補(bǔ)充道，盲測的結(jié)果顯示，整根烹飪的胡蘿卜的味道同樣更好吃。

　　Eight of ten people favoured the whole vegetables over those that were pre-chopped.

　　10人中有8個人表示相較事先切塊的胡蘿卜而言，他們更喜歡整根胡蘿卜烹飪后的味道。

　　Dr Brandt said: "The great thing about this is it's a simple way for people to increase their uptake of a compound we know is good for you. All you need is a bigger saucepan."

　　布朗特博士說：“將胡蘿卜整個兒丟在鍋里煮簡便易行，輕輕松松就讓你攝入更多的對身體有益的養(yǎng)分，這實(shí)在是太棒了。你需要做的僅僅是買口大鍋而已。”