雙語脫口秀《老外來了》:年終總結

主播：翩翩（中國）+梅莉（法國）

Question1：How has this year been for you?

這一年，你過得如何？

rough and challenging 坎坷，充滿挑戰(zhàn)

went very differently to what we were expecting 與期望大不同

（This is the case for everyone. 大家境況差不多。）

definitely quite intense for us emotionally 情感上的感受很強烈

had to learn to adapt to situations（適應環(huán)境） and accept some things are just out of our control（接受不受控制的事情）

share the same key word——COVID全世界有了一個共同的關鍵詞——新冠病毒

Question2：What is your overall feeling?

整體感受怎樣？

Be happy that the year is ending.

很多事情被耽誤（put on hold）。

Good times, hard times, but never bad times.——by Steve Jobs

有美好的時候，有艱難的時候，但從來沒有過糟糕的時候。

我們的愛和尊敬經歷了時間的考驗，而且與日俱增。我們一起經歷

We need to stay positive（積極樂觀）.

Question3：What are you thankful for?

你感恩于什么？

Stay healthy and stay safe.

Family and friends

Health

Stay alive.

Question4：What did you accomplish and what are you most proud of?

你實現了什么?你最自豪的是什么？

梅莉：

Finished first half year of college.

Took time to improve my skills.

Invested（花費） a lot of time in personal growth（個人成長）.——the most proud thing

翩翩：

1.Read many books

2.Learned a lot. 明白了很多東西。

3.The mind got peaceful.

4.Life was regular. 生活規(guī)律。

5.一小席的兒童英文體系完全地系統(tǒng)起來：fun and efficient

Question5：Do you have any regrets?

有哪些遺憾？

梅莉的心態(tài)（mindset）很好：try not to have any regrets盡力不留遺憾

situation positive or negative，see them as learning experiences

If don’t achieve something or fail at it, try to learn from it to do better next time.

Question6：What did you learn?

你學到了什么？

梅莉

Self-awareness 自我覺察：

學會管理情緒（manage emotions），并且知道什么時候 need a break。

To invest more times in hobbies花些時間在自己的興趣上

go for a run:clear my mind and release stress（釋放壓力）, could work more efficiently

翩翩：

感悟：我不一定是唯一正確的，我的方式也不一定是最有效的，對自我的過度執(zhí)著，是人一切煩惱的源頭。

希望大家也可以通過以上問題，take time and look back on this year。

這真的很有效（beneficial for us），同時也可以幫助我們設定新年目標（make new goals for the new year）。

Let’s end 2020 on a positive note（積極的態(tài)度）.

Say goodbye to 2020, and welcome this new year with a positive mind.

以積極的心態(tài)，辭舊迎新。

Please comment us：

你的2020感悟是什么？對于2021，你又有哪些目標？

Happy New Year！

主播：翩翩（中國）+梅莉（法國）

音樂：

今天，翩翩和梅莉會通過回答some important questions，和大家一起，進行“年度總結”（take a look back and think about this year）。

Question1：How has this year been for you?

這一年，你過得如何？

rough and challenging 坎坷，充滿挑戰(zhàn)

went very differently to what we were expecting與期望大不同

（This is the case for everyone. 大家境況差不多。）

definitely quite intense for us emotionally 情感上的感受很強烈

had to learn to adapt to situations（適應環(huán)境） and accept some things are just out of our control（接受不受控制的事情）

share the same key word——COVID全世界有了一個共同的關鍵詞——新冠病毒

Question2：What is your overall feeling?

整體感受怎樣？

Be happy that the year is ending.

很多事情被耽誤（put on hold）。

Good times, hard times, but never bad times.——by Steve Jobs

有美好的時候，有艱難的時候，但從來沒有過糟糕的時候。

我們的愛和尊敬經歷了時間的考驗，而且與日俱增。我們一起經歷

We need to stay positive（積極樂觀）.

Question3：What are you thankful for?

你感恩于什么？

Stay healthy and stay safe.

Family and friends

Health

Stay alive.

Question4：What did you accomplish and what are you most proud of?

你實現了什么?你最自豪的是什么？

梅莉：

Finished first half year of college.

Took time to improve my skills.

Invested（花費） a lot of time in personal growth（個人成長）.——the most proud thing

翩翩：

1.Read many books

2.Learned a lot. 明白了很多東西。

3.The mind got peaceful.

4.Life was regular. 生活規(guī)律。

5.一小席的兒童英文體系完全地系統(tǒng)起來：fun and efficient

Question5：Do you have any regrets?

有哪些遺憾？

梅莉的心態(tài)（mindset）很好：try not to have any regrets盡力不留遺憾

situation positive or negative，see them as learning experiences

If don’t achieve something or fail at it, try to learn from it to do better next time.

Question6：What did you learn?

你學到了什么？

梅莉

Self-awareness 自我覺察：

學會管理情緒（manage emotions），并且知道什么時候 need a break。

To invest more times in hobbies花些時間在自己的興趣上

go for a run:clear my mind and release stress（釋放壓力）, could work more efficiently

翩翩：

感悟：我不一定是唯一正確的，我的方式也不一定是最有效的，對自我的過度執(zhí)著，是人一切煩惱的源頭。

希望大家也可以通過以上問題，take time and look back on this year。

這真的很有效（beneficial for us），同時也可以幫助我們設定新年目標（make new goals for the new year）。

Let’s end 2020 on a positive note（積極的態(tài)度）.

Say goodbye to 2020, and welcome this new year with a positive mind.

以積極的心態(tài)，辭舊迎新。

Please comment us：

你的2020感悟是什么？對于2021，你又有哪些目標？

Happy New Year！