英語(yǔ)美文朗讀 第412期 Life lessons that will change your life!

The 12 life lessons you need to learn. There comes a time in our lives, when we realize that there are things we wish we would have known earlier. Often, we come to these realizations through personal growth and experience. Sometimes, it takes a life changing event or crisis, which then leads us to question whether we truly did things to the best of our ability. The following life lessons will change your perspective to enhance your experience of life for the better!

 

你需要知道的十二個(gè)人生道理。有時(shí)候我們會(huì)發(fā)現(xiàn)，有些事情我們應(yīng)該早點(diǎn)知道。要意識(shí)到這一點(diǎn)，一般是經(jīng)過(guò)個(gè)人成長(zhǎng)和歷練，有時(shí)是需要經(jīng)歷一件影響深遠(yuǎn)的大事件或者危機(jī)。這會(huì)讓我們思考，自己是否真正做到了盡力而為。以下這些人生道理將會(huì)改變你的想法，讓你的人生經(jīng)歷變得更完善！

 

Number 1: Don't live by what you think you should or shouldn't do. Society and our family's expectations tend to make us think there are things we should or should not do. However, living your life the way you want to, is the only way to be happy! Don't limit yourself because of other people's expectations. It's your life, and you should live it in a way that makes you happy.

第一，不要靠著你認(rèn)為自己該做的事情來(lái)謀生。社會(huì)和家庭對(duì)我們有期待，這讓我們認(rèn)為有些事情是該做的，有些是不該做的。然而，只有過(guò)自己想要的生活，才能獲得幸福！不要因?yàn)閯e人的期待而限制自己。這是你的人生，你應(yīng)該怎么開(kāi)心怎么過(guò)。

 

Number 2: Don't make things bigger than they are. We can often make problems seem much bigger than they really are. That's because our minds like to focus and exaggerate worries and problems that aren't actually that big of a deal. How many times have you thought something was a huge problem, but a day, week, or month later you didn't even think about it anymore? Probably most of the time! So, try to eliminate all the unnecessary worry you put yourself through.

第二，不要小題大做。很多問(wèn)題可能并不嚴(yán)重，但是我們卻把自己搞得很緊張。這是因?yàn)槲覀兛偸羌m結(jié)一些小問(wèn)題，高估了它們的嚴(yán)重性。你以為天都要塌下來(lái)了，但是，一天，一周，或者一個(gè)月之后，你甚至都記不起這件事了，這樣的情況發(fā)生過(guò)幾次？可能總是如此！所以，請(qǐng)你試著放下那些不必要的擔(dān)憂。

 

Number 3: Face your fears. We all have fears. But, in order to grow, we need to face our fears more often. Remember that most of your fears are only a product of your mind! When you realize this, doing things you find intimidating and scary will actually become a lot easier.

第三，面對(duì)你的恐懼。我們都有恐懼，但是，為了成長(zhǎng)，我們必須更加積極地面對(duì)恐懼。記住，你大部分的恐懼，只不過(guò)是因?yàn)槟阍诤紒y想而已！當(dāng)你意識(shí)到這一點(diǎn)，那些令你害怕的很恐怖的事，就會(huì)簡(jiǎn)單多了。

 

Number 4: Believe in yourself and don't give up. We set goals. However, we often give up easily when we don't get the desired results fast enough. But, the secret to success is to take small but steady steps toward big changes! Our goals are there to help us achieve and grow in the process. Try to set yourself small, attainable goals and that will help you move toward your dreams. Believe in yourself, and know that you are on the right path, no matter how long it will take.

第四，相信自己，不要放棄。我們有自己的目標(biāo)，然而，當(dāng)我們發(fā)現(xiàn)自己想要的結(jié)果總是姍姍來(lái)遲時(shí)，我們就會(huì)輕易放棄。但是，成功的秘訣在于朝著目標(biāo)穩(wěn)步前進(jìn)。在奮斗的過(guò)程中，我們的目標(biāo)幫助我們?nèi)〉眠M(jìn)步。請(qǐng)?jiān)囍ㄏ乱恍┬〉摹⒖梢詫?shí)現(xiàn)的目標(biāo)，它們能夠幫你走向夢(mèng)想。相信自己，要知道，無(wú)論要走多久，你走的路都是對(duì)的。

 

Number 5: Comfort will rob your life of joy and excitement. We seek comfort as a means to an end. We take the cushy job, because we don't want to struggle with finances or look for a more challenging career. The tendency of accepting the comfort of the sure things in life, and giving up the uncertainty of adventure and passion, often leads to the decay of our passions and dreams. Learn to push through your comfort zone, and find the life you really want to live.

第五，安逸，會(huì)讓你的生活沒(méi)有樂(lè)趣和激情。我們追求安逸，混混日子。我們選擇輕松的工作，因?yàn)槲覀儾幌朊鎸?duì)經(jīng)濟(jì)上的掙扎，也不想選擇更有挑戰(zhàn)性的事業(yè)。穩(wěn)定的事情會(huì)帶來(lái)安逸，而如果我們接受安逸，避免冒險(xiǎn)所帶來(lái)的不確定性，這會(huì)磨滅我們的激情和夢(mèng)想。學(xué)會(huì)走出舒適區(qū)，找到你真正想過(guò)的生活。

 

Number 6: Consistency is more important than hard work. Now, don't get me wrong, hard work IS important. But we won't accomplish much by working hard for a short time, becoming exhausted and then giving up. To achieve something great, we need to work at it consistently. This means that you need to pace yourself! Work as hard as you're able to sustain, but not so hard that you burn out.

第六，堅(jiān)持比努力重要。好了，不要誤會(huì)，努力確實(shí)很重要，但是如果我們?nèi)齑螋~(yú)兩天曬網(wǎng)，逐漸厭煩，最終放棄，那么我們并不會(huì)有什么成就。要想成大事，就要持續(xù)不斷地努力。這意味著你需要找到自己的節(jié)奏，要把握好努力的程度，讓自己能堅(jiān)持下去，不要用力過(guò)猛而讓自己筋疲力盡。

 

Number 7: Stop assuming what other people are thinking. We often worry about what others are thinking about us. Whether they are judging us for something we've said, or something we've done. But the truth is, everyone around us is dealing with their own problems, worries, and insecurities. So, stop caring and assuming what others are thinking about you! Chances are, they aren't paying as much attention to you as you may think.

第七，不要猜測(cè)別人在想什么。我們總是擔(dān)心別人對(duì)我們有什么看法，對(duì)于我們說(shuō)的話、我們做的事，他們是不是有什么想法。但是，事實(shí)上，我們身邊的每個(gè)人都在對(duì)付他們自己的問(wèn)題、憂慮、不安。所以，不要在意那么多了，不要猜測(cè)別人對(duì)你有什么看法了！很有可能，他們對(duì)你的關(guān)注，并沒(méi)有你想象中的那么多。

 

Number 8: Help others. One of the greatest joys of life is giving back to others and helping people you care about. Even helping strangers can create feelings of happiness and accomplishment. Most people on their deathbeds will regret not giving more to the people in their life. Don't be one of those people. Make more effort to give back and make a difference in other people's lives.

第八，幫助別人。最大的快樂(lè)之一，就是回報(bào)和幫助那些你在乎的人。就算是幫助陌生人，我們也會(huì)很快樂(lè)，獲得成就感。到了彌留之際，多數(shù)人會(huì)后悔當(dāng)初沒(méi)能付出得更多一些。請(qǐng)別做這樣的人，努力回報(bào)他人，讓他人的生活因你而不同。

 

Number 9: You will regret the things you didn't do. We end up regretting the things we didn't do far more than the things we did that were considered wrong. Whether it's a crush you didn't kiss, the trip you didn't take, or the project you kept putting off. If you get the chance to do something, just do it! Because you may never get the chance again.

第九，你會(huì)因?yàn)樽约簺](méi)做過(guò)的事而后悔。比起那些我們做錯(cuò)的事而言，那些我們沒(méi)做的事會(huì)更令我們后悔，無(wú)論是沒(méi)說(shuō)出口的心動(dòng)，一場(chǎng)未能實(shí)現(xiàn)的旅行，還是一個(gè)你不斷推遲的計(jì)劃。如果你有機(jī)會(huì)去做一件事，那就去做吧！因?yàn)榭赡苣阍僖矝](méi)有第二次機(jī)會(huì)了。

 

Number 10: Don't take things and people for granted. People, things, and places we hold most dear to our hearts, we often take for granted because we have them so readily accessible in our lives. But it shouldn't take a traumatic event to start valuing their importance. Remind yourself frequently of the things you may be taking for granted each day, because you never know when you might lose them.

第十，不要把生命中的人和事視為理所當(dāng)然。我們總是以為，生命中的人，事，我們自己最珍惜的地方，都是理所應(yīng)當(dāng)存在的，因?yàn)樗鼈冇肋h(yuǎn)不會(huì)離開(kāi)我們。但是，不要失去了，心痛了，才意識(shí)到，你應(yīng)該珍惜它們。要經(jīng)常提醒自己，要珍惜那些我們認(rèn)為是理所應(yīng)當(dāng)?shù)氖?，因?yàn)槟阌肋h(yuǎn)不知道自己什么時(shí)候會(huì)失去它們。

 

Number 11: Be present in the here and now. We spend so much time dwelling on the past, or planning for the future, that we forget to experience the present moment. But the past has gone and the future hasn't come yet. The present moment is all we have. So, stop and look around you! See what is happening right now, and be mindful of where you are in this moment. By doing this, you will start to appreciate all that you have in your life right now.

第十一，活在當(dāng)下。我們總是浪費(fèi)太多時(shí)間來(lái)懷念過(guò)去，或者規(guī)劃未來(lái)，但是卻忘了認(rèn)真體會(huì)當(dāng)下的每個(gè)瞬間。然而，過(guò)去已過(guò)去，未來(lái)還未來(lái)，我們擁有的就是當(dāng)下。所以，停下來(lái)，看看自己的周?chē)匆幌卢F(xiàn)在正在發(fā)生什么，留意自己現(xiàn)在的處境。這樣做，你就會(huì)開(kāi)始珍惜自己現(xiàn)在擁有的全部。

 

Number 12: Appreciate everything in your life. One of the most important life lessons is appreciation. The more we appreciate the things in our life including people, experiences, lessons, and even our possessions, the more we'll be able to live in the present moment. So, be thankful for all that makes your life good, because gratitude and appreciation is the key to happiness.

第十二，對(duì)生命中的所有事物心懷感恩。最重要的人生道理之一，就是感恩。我們?cè)绞歉屑ど械氖?，比如身邊的人，我們的?jīng)歷，學(xué)過(guò)的課程，甚至是我們的財(cái)產(chǎn)，我們就越能夠?qū)Ｗ?dāng)下。所以，請(qǐng)感激所有讓你的生命更美好的東西，因?yàn)楦卸骱透屑な切腋５年P(guān)鍵所在。

 

What are some of the life lessons you've learned over the years? And how have they impacted you or the way you live?

這些年來(lái)，你還學(xué)會(huì)了那些人生道理？它們對(duì)你的生活方式產(chǎn)生了什么樣的影響？