世界那么大：旅行的N種正能量

I am currently on a massive adventure with my family: we are seven months into a year-long trip around Australia.

我和家人正在一同展開(kāi)一場(chǎng)聲勢(shì)浩大的冒險(xiǎn)活動(dòng)：全年暢游澳大利亞，這是其中的第七個(gè)月。

Coaching and traveling can bring up the same opportunities to shift long-held beliefs and ways of being.

無(wú)論是人生歷練還是旅行，都能為你提供許多機(jī)會(huì)，讓你改變積習(xí)的頑信，改換陳舊的生活方式。

When we sit down with a coach of any kind, it is because we want to achieve a particular goal in our lives, be it work, relationships, wellbeing or something else.

當(dāng)我們坐下來(lái)開(kāi)始接受某種指導(dǎo)，無(wú)論是哪種形式，我們想要的是實(shí)現(xiàn)一個(gè)生活中的目標(biāo)，無(wú)論是工作順?biāo)臁V結(jié)善緣、生活安康還是其他的目標(biāo)。

When we travel, we want to achieve a particular goal, be it experiences, connections, expansion or relaxation.

當(dāng)我們外出旅行的時(shí)候，我們想要的是達(dá)到某一目標(biāo)，無(wú)論這目標(biāo)是積累經(jīng)驗(yàn)、構(gòu)建人脈、博聞強(qiáng)識(shí)還是休閑放松。

When we are travelling, we find ourselves in new places and new spaces, physically and internally; it is the same with coaching.

在我們的旅行途中，我們會(huì)發(fā)現(xiàn)自己置身于新的地理位置，也獲得了新的心靈空間;人生指導(dǎo)亦是如此。

As travelers, we have to look at things in a different way; we need to draw on inner resources -- resources we may not have ever tapped into before. This builds inner confidence in other areas of our lives.

作為旅行者，我們會(huì)以不同的方式看待事物;我們要利用自己的內(nèi)在感官——這些內(nèi)在感官或可能是我們從未開(kāi)發(fā)過(guò)的礦藏。由此，我們能夠充實(shí)內(nèi)在的信心，以便應(yīng)對(duì)生活的方方面面。

When we travel, we have to be willing to look at things in a new way, a different way. We need to see things from another perspective and work with what is right in front of us, not with what we hope it to be.

在旅程中，我們應(yīng)學(xué)會(huì)用新的、不一樣的眼光看待事物。我們應(yīng)從不同的視角看待事情，接受當(dāng)下所面對(duì)的人和事，而不是沉湎于自己所希冀的幻想之中。

One of the foundations of life coaching is knowing where you are starting from -- what is working in your life and what is not working -- and using that starting point to chart a course to where you need to go.

所謂人生指導(dǎo)，最基本的就是知道自己是從哪里啟程的。你要知道自己從哪里出發(fā)——你的生活中那些方面順心如意、那些方面不盡人意——你從這個(gè)點(diǎn)出發(fā)，向著你必須到達(dá)的目的地，開(kāi)始一段旅程。

As a roaming traveler, you do not have room for extra baggage: extra baggage wears you down emotionally and physically, a weight you do not need. Coaching allows us to uncover baggage we may not even know we have.

作為一個(gè)漫游的旅人，你無(wú)需過(guò)多的行裝：過(guò)重的行李會(huì)讓你身體勞乏、心靈疲憊，你本可以避開(kāi)這幅重?fù)?dān)。通過(guò)人生指導(dǎo)，你會(huì)發(fā)現(xiàn)，原來(lái)你背負(fù)著許多包袱，自己從未意識(shí)到。

When traveling with others (as we are in life), we have to forgive quicker, let go longer and generate compassion to ourselves and others, as a group/family dynamic can be as changeable as the wind.

當(dāng)我們與旁人結(jié)伴旅行的時(shí)候(正如我們?cè)谏泄餐哌^(guò)一段人生一樣)，我們應(yīng)該原諒那些來(lái)去匆匆的人，放下獨(dú)來(lái)獨(dú)往的人，既要愛(ài)自己，也要愛(ài)他人，因?yàn)閳F(tuán)隊(duì)/家庭成員之間的關(guān)系和風(fēng)一樣善變。

When we move from one place to another we experience movement: I was in a different place yesterday to where I am today; tomorrow I can be somewhere completely different again.

當(dāng)我們從一個(gè)地方來(lái)到另一個(gè)地方的時(shí)候，我們所體驗(yàn)到的就是無(wú)所不在的變動(dòng)：昨天我在一個(gè)不同的地方，今天我在這個(gè)地方，明天我會(huì)去另一個(gè)完全陌生的地方。