信心并非生而有之
Confidence plays a very important role in people's life. It gives people light when they are in dark and encouragement when they aredismayed. It is the first step on the road to success. People who exude confidence seem tograb more rewarding careers, maintain better relationships, and may make miracles in the face of insurmountable difficulties.
信心在人們的生活中起著十分重要的作用。它能給處于黑暗中的人以光明,給沮喪的人以鼓勵(lì)。自信是邁向成功之路的第一步。那些流露出自信的人似乎能成就更有價(jià)值的事業(yè),維持更好的人際關(guān)系,還可能在看似無(wú)法超越的困境中創(chuàng)造奇跡。
So what is the secret of confidence? In fact, there is no secret. Self-confidence is a skill and habit that everyone can learn to develop. It is built, not inborn.
那么,自信有著什么樣的秘訣呢?其實(shí)也沒(méi)有秘訣。自信是一種人人都能培養(yǎng)起來(lái)的技能和習(xí)慣。它是后天培養(yǎng)起來(lái)而非天生的。
You can try these simple tips for practicing and increasing our confidence levels:
你可以通過(guò)嘗試以下這些簡(jiǎn)單的方法來(lái)訓(xùn)練和提高自信:
First, dare to fail. Anybody who's out there genuinely striving is going to fail repeatedly.If you are not failing, you are not trying. Only when we face up to our difficulties, can we build up our confidence and give ourselves a chance of success.
首先,不要懼怕失敗。任何努力奮斗的人都會(huì)屢次遭受失敗。不去嘗試當(dāng)然不會(huì)有失敗,但也不可能只成功。只有勇敢面對(duì)所有困難才能建立自信,才有可能使自己取得成功。
Second, dress your success. You don't have to be beautiful to be confident. Make the most of your won unique physical assets and downplay your flaws so that you know you're giving out your best image.
其次,要裝飾你的成功。自信不一定要有美麗的容貌。將你擁有的獨(dú)特的自身價(jià)值發(fā)揮到極致,并且淡化你的弱點(diǎn)。要知道,你正在向人展示你最完美的形象。
Third, listen to yourself; do not despise yourself. You are the only person who knows what is right for yourself. Don't put others' opinion above our own inner voice.
再次,要傾聽(tīng)自己內(nèi)心的聲音,不要輕視自我。只有我們自己才會(huì)對(duì)自己有正確的認(rèn)識(shí)。不要讓別人的觀點(diǎn)取代我們自己內(nèi)心的想法。
Last, build a confidence vocabulary. Stop putting yourself down, and quit incessantly confessing your tiny flaws. Learn to highlight your positive attributes and the world will learn to see and appreciate them too.
最后,建立自信的詞匯。不要貶低自己,不要不停地懺悔自己的一些小的過(guò)失。學(xué)會(huì)肯定自己的優(yōu)點(diǎn),周?chē)娜艘簿涂吹讲⑴c我們一同欣賞它們。
Confidence is a plant that grows slowly. We should build confidence through constant and patient effort. Only when we have enough confidence in ourselves, can we take the first step on the road to success.
自信是一株生長(zhǎng)緩慢的植物。我們必須通過(guò)堅(jiān)持不懈的努力來(lái)培養(yǎng)自信。只有當(dāng)我們內(nèi)心充滿了足夠的自信,我們才能邁出走向成功的第一步。