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Organization Saves Time and Energy
1.學(xué)習(xí)和工作負(fù)擔(dān)十分繁重。
2.如何采取措施來應(yīng)付這種情況。
3.合理安排可以提高工作效率。
Sometimes there are so many things for you to deal with and you feel it is beyond your capacity to fulfill all these tasks.When work has accumulated to that point,you can take certain steps to help yourself out.
Firstly,list all the jobs that must be done and decide which one requires immediate attention.Secondly,pide the work into separate parts so it will be easier for you to see whether each part is being accomplished as desired.Working in this way you will avoid a feeling of depression as you see concrete achievements.Finally,assign each task a certain amount of time,so that the task will be carried out systematically.
If you are realistic and allow yourself a little extra time for each task,you will find that all the work will be done according to the time as assigned and a sense of accomplishment will replace the anxiety you felt at first.
合理安排就會(huì)節(jié)省時(shí)間和精力
有時(shí)你有許多工作要應(yīng)付,你會(huì)感到完成所有這些任務(wù)力不從心。當(dāng)工作積累到這種地步時(shí),你應(yīng)當(dāng)采取某種措施使你自己擺脫出來。
首先,把要做的工作并列出來并決定那一項(xiàng)需要首先處理。第二,把要做的工作分成幾部分,這樣一來就會(huì)很容易看到每一部分是否如愿完成了。這樣工作就會(huì)避免沮喪感,因?yàn)槟憧吹搅司唧w的成績(jī)。最后,完成每一項(xiàng)任務(wù)要有一定的時(shí)間限制,如此,就會(huì)按部就班地完成任務(wù)。
假若你是實(shí)際的,并且允許自己對(duì)每項(xiàng)任務(wù)都留出一點(diǎn)余地來,你會(huì)發(fā)現(xiàn)所有工作都會(huì)按照給定的時(shí)間完成,一種成就感會(huì)取代你最初的那種焦慮。
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