What is humor?It is not the performances of a clown who attempts to entertain others, nor is it simply making fun of others.Humor is the wisdom and resourcefulness that can alleviate an awkward situation.Life inevitably brings disappointments, setbacks, and failures. If our endurance in the midst of frustrations is not sound, anxiety and panic can overtake us.If one has a sense of humor, however, one can mentally adapt to the changing conditions in a wise and healthy manner.
什么是幽默?它不是小丑企圖取悅別人的表演,也不僅僅是拿別人來尋開心。幽默是緩和尷尬局面的智慧和機(jī)智。生活中避免不了失望、挫折和失敗,如果我們承受挫折的忍耐力不夠,焦慮和恐慌就會(huì)主導(dǎo)我們的身心。但如果一個(gè)人有幽默感,他就能用一種明智而健康的方式在心理上適應(yīng)變化的環(huán)境。