It is true that nowadays people are becoming increasingly aware of the importance of health.However, different people have different ways to keep healthy.For instance, some people exercise every day to chase or keep a good body shape; others try to keep a balanced diet.In my point of view, i think the best way to stay healthy is the combination of proper physical exercise and a balanced diet.The reasons can be listed as follows.
現(xiàn)在人們變得越來(lái)越注重健康的重要性,這是不爭(zhēng)的事實(shí)。然而,不同的人有不同的方法保持健康。例如,有些人每天運(yùn)動(dòng),追求護(hù)著保持姣好的身形;其他人就會(huì)保持飲食均衡。在我看來(lái),我認(rèn)為保持健康的最好方法是結(jié)合適當(dāng)?shù)捏w育運(yùn)動(dòng)和均衡的飲食習(xí)慣。原因如下。