世界節(jié)假日博覽 第134期:清爽口氣日

August the 6th is Fresh Breath Day. It is a day when we can think about our breath and how it affects our life and relationships. Bad breath is one of life’s most personal problems. It can make or break a romantic relationship and have an impact on how you do business. Indeed, it can be so personal that even our best friend will not tell us we have bad breath. Would you tell someone that they had smelly breath? On Fresh Breath Day, read up on how you can make sure you have fresh-smelling breath. For many people it’s a simple case of good dental hygiene habits and a healthy lifestyle. Drinking too much alcohol, smoking cigarettes and not brushing your teeth regularly will all make your breath smell.

8月6日為清爽口氣日。讓我們心系口氣，了解口氣對(duì)生活和關(guān)系的影響。口臭是私人問(wèn)題之一。它可以成就也可以摧毀一段戀情，也會(huì)影響你在生意場(chǎng)上的表現(xiàn)。由于它太過(guò)私人，甚至連你最好的朋友都不會(huì)談及你的口臭問(wèn)題。你會(huì)告訴別人口臭問(wèn)題嗎？在清爽口氣日，了解如何讓自己擁有清爽的迷人微笑。對(duì)于許多人而言，這只是良好的口腔衛(wèi)生和健康的生活方式。酗酒抽煙，以及不定期刷牙可導(dǎo)致口臭。


Around 25 per cent of the population has chronic bad breath, often called halitosis. The older we become, the more likely we are to have it. Bad breath is caused by as many as 600 different types of bacteria. These are found on the gums, cheeks and tongue. Many of us try to hide bad breath with things like mouthwash and breath sprays. These are only short-term solutions. Fresh breath comes from keeping your mouth healthy. This means regular dental check-ups to have your teeth cleaned, flossing, and using a water-jet cleaner every day to remove food stuck between your teeth or under your gums. You also need to scrape your tongue every day. Fifty per cent of bacteria is found on the tongue.

全球約25%人口患有慢性口臭，我們經(jīng)常稱之為“halitosis”。隨著年齡的增長(zhǎng)，口臭的幾率就會(huì)增加。導(dǎo)致口臭的細(xì)菌多達(dá)600種。它們會(huì)出現(xiàn)在牙齦、臉頰以及舌頭上。許多人通過(guò)漱口水和口腔噴霧等方法掩蓋口臭。這些也只能解決一時(shí)。清爽口氣要通過(guò)保持口腔健康來(lái)維持。定期檢查牙齒清潔度，使用牙線，每天用水柱清潔器清理口腔或牙齦下部異物。每天要清潔舌頭。50%的細(xì)菌都存留在舌頭上。