2分鐘英語(yǔ)課堂：讀報(bào)紙 Reading Papers

Working out at the Gym.

在健身房鍛煉

Introduction

簡(jiǎn)介

In this lesson you will learn phrases that you can use to interact with others in a gym.

在本節(jié)課中你將學(xué)到在健身房中與別人互動(dòng)的短語(yǔ)。
 

With The Instructor

與教練的對(duì)話

Patrick : Hey! My name is Patrick. I’m new to the gym.

帕特里克：你好!我叫帕特里克，是新來(lái)的。

Michel : Hey Patrick. I’m Michel. I’m the instructor here. Tell me how can I help you?

米歇爾：你好帕特里克。我叫米歇爾。我是這里的教練。我應(yīng)該怎么幫助你啊?

Patrick : I was wondering if you could suggest some exercises to reduce my love handles.

帕特里克：我在想您能否給我一些怎么減去腰間贅肉的鍛煉建議。

Michel : Sure. This is a quite common problem among girls too.

米歇爾：好!這在女孩子中是一個(gè)非常普遍的問(wèn)題。

Patrick : Yeah! I sit all day, and hardly get a chance to exercise.

帕特里克：是啊!我整天坐著，幾乎沒(méi)有機(jī)會(huì)鍛煉身體。

Michel : Alright! You’ll need to do a lot of cardio to fix that.

米歇爾：好的!你需要做大量的有氧運(yùn)動(dòng)來(lái)解決這個(gè)問(wèn)題。
 

Making Friends At the Gym

在健身房交朋友

Patrick : Hi! My name is Patrick.

帕特里克：你好!我的名字叫帕特里克。

Brian : Heya, I’m Brian.

布萊恩：我叫布萊恩。

Patrick : Do you come at the same time everyday?

帕特里克：你每日都是同一時(shí)間來(lái)嗎?

Brian : Yup. I come directly from my office, so it’s pretty much the same time everyday. What about you?

布萊恩：恩。我下班后直接過(guò)來(lái)，每天差不多都是這個(gè)時(shí)間。你呢?

Patrick : Today is my first day at the gym, but I guess I’ll be here at this time every day.

帕特里克：我今天是第一天，但是我想我每天也會(huì)同一時(shí)間來(lái)。

Brian : Alright! Good luck mate. I hope you enjoy your gym time.

布萊恩：好的!祝你好遠(yuǎn)!希望你在健身館開(kāi)心。

Patrick : Thanks man! I’ll see you around.

帕特里克：謝謝。我?guī)??；仡^見(jiàn)。

Brian : Of course. I am sure you will!

布萊恩：當(dāng)然!一定會(huì)再見(jiàn)。
 

Not having enough motivation

動(dòng)力不足

Brian : I was wondering if I should get a treadmill at home.

布萊恩：我想我是否應(yīng)該在家放一臺(tái)跑步機(jī)。

Instructor : Well, that’s not a good idea if you’re going to be a regular at the gym.

教練：如果你經(jīng)常在健身房的話，還是不要了。

Brian : I know, but my exercise regime is shot! I skip too many days.

布萊恩：我知道，但是我的鍛煉機(jī)制是拍攝，我好多天沒(méi)鍛煉了。

Instructor : That’s not good for you buddy. If you want I can send you reminders about gym-time to your phone.

教練：但是這樣對(duì)你并不好。如果你需要的話，我可以在你的手機(jī)上設(shè)健身提醒時(shí)間。

Brian : Yeah? That’d be great!. Thanks chief!

布萊恩：真的?這樣太好的!謝謝!

Instructor : No problems mate!

教練：不用謝!
 

Complimenting someone

稱(chēng)贊別人

Patrick : Dammit Sofia! You’ve lost a lot of weight

帕特里克：索菲亞!你瘦了那么多!

Sofia : You think so Patrick? I’ve been working out for a couple of months now.

索菲亞!你也這么認(rèn)為，帕特里克?我已經(jīng)鍛煉了幾個(gè)月了。

Patrick : You’ve made some fantastic progress! How much have you lost? 10 kilos?

帕特里克：你進(jìn)步這么多!你減了多少啊?10千克?

Sofia : No, not really. It’s actually 7.

索菲亞：沒(méi)有!實(shí)際上才7千克。

Patrick : Well... it has made a hell of a difference to you!

帕特里克：這就讓你大不一樣了。

Sofia : Thanks Patrick. Alright I better be going. I’ve got some running to do!

索菲亞：謝謝帕特里克。我應(yīng)該走了。我還要去跑跑步。

Patrick : Hey Sofia! Can we go out sometime?

帕特里克：索菲亞!我們什么時(shí)候能一起出去啊?

Sofia : Maybe Patrick. Goodbye!

索菲亞：也許吧!帕特里克。再見(jiàn)