減肥塑身英語口語集錦Unit149:獎賞自己
Unit 149 Reward yourself
Unit 149 獎賞自己
Take yourself to the movies.Buy yourself a present.Get a haircut or a facial.Although exercise offers its own intrinsic rewards,giving yourself a special reward as you go along-when you've made your first mile-long run straight through without stopping,for instance,or gone to the health club three months in a row is a way of taking good care of yourself.Just don't reward yourself with food!
看場電影、買個禮物給自己、去剪發(fā)或做個面部按摩來犒賞自己吧。雖然運動本身就是一項獎賞，但是，舉例來說吧，當(dāng)你第一次一口氣跑完一英里或連續(xù)三個月都到健身中心報到時，可以給自己一個特別的獎賞，這是善待自己的一種方式。但不管怎樣，就是別用食物獎賞你自己。
健身短語
1.go along 進(jìn)行
2.in a row 連續(xù)地
3.take care of... 照顧....
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