潮流英語情景對話張口就來Unit19：健康飲食

F:Bob , look at this sentence. " Healthy eating is not about strict nutrition philosophies, staying unrealistically thin,or depriving yourself of foods you love."It's interesting, isn't it?

F:鮑勃，聽聽這個(gè)句子:“健康的飲食不是指那些嚴(yán)格的營養(yǎng)哲學(xué)，不切實(shí)際的瘦身或是不吃自己愛吃的食物。”這聽起來蠻有意思的，是不是?

M:I'd rather say it's confusing. what are those“strict nutrition philosophies”about?

M:我倒是不明白。什么叫“那些嚴(yán)格的營養(yǎng)哲學(xué)”?

F:I believe they are careful calculations on proteins，vitamins and alories.

F:我覺得是指仔細(xì)計(jì)算蛋白質(zhì)，維生素和卡路里的攝人量。

M:Probably，Rose. That must be the job of nutritionists.

M:有道理，羅斯。那都是營養(yǎng)學(xué)家該干的事。

F:Healthy eating is not about depriving oneself of the foods one loves. So we are free to have whatever foods we love. It is unbelievable.

F:健康的飲食不是指不吃自己愛吃的食物，那就是說我們就能隨便吃自己愛吃的食物了?真是難以置信。

M:Oh, believe it or not，I came across an article the other day，saying that pizza is a healthy food.

M:哎，不管你相信與否，前幾天我還讀到一篇文章說比薩也是健康食品。

F:Seriously?

F:真的嗎?

M:Yes，I felt exactly the same way as you did just now. Scientists must be crazy m saying so.

M:是啊，我當(dāng)時(shí)的反應(yīng)和你一樣，覺得科學(xué)家都瘋了。

F:Maybe nowadays people hold different opinions on healthy diet.

F:也許現(xiàn)在對健康飲食的看法真是因人而異了。

M:Absolutely right. I myself sometimes believe that healthy eating is just about feeling great. As long as I have enough energy，it's fine.

M:是這樣的。我有時(shí)候覺得吃得健康就是自己感覺好罷了。只要我精力充沛，就可以了。

F:But one must have some basic ideas about nutrition and find the best way for the nutrients to work out for the body.

F:但是我們還是要掌握一些基本的營養(yǎng)知識，使各種營養(yǎng)元素在我們的身體中發(fā)揮作用。

重點(diǎn)詞匯

unrealistically不切實(shí)際的

Then there is also the stress that might be added to our day when we unrealistically believe there is a sense of urgency or have too, attached to all our watching and checking. 我們常常會(huì)不切實(shí)際地認(rèn)為我們本身具有要去觀察和檢測的緊迫感，我們的生活也因此多了一重壓力。

deprive剝奪，從……奪走

They've been deprived of the fuel necessary to heat their homes.他們無法得到住房取暖必需的燃料。

confuse把……弄糊涂;使困惑

I always confuse my left with my right.我總是混淆左右。

calculation計(jì)算

How did your calculation arrive at this figure?你的計(jì)算怎么會(huì)得出這個(gè)數(shù)字的?

unbelievable難以置信

His guitar solos are just unbelievable.他的吉他獨(dú)奏簡直妙得令人難以置信。

come across偶然碰見;無意中發(fā)現(xiàn)

He came across the jawbone of a 4.5 million-year-old marsupial.他偶然發(fā)現(xiàn)了一個(gè)450萬年前的有袋動(dòng)物的頜骨。