聽力每日練習(xí) listen 4626 What are those“strict nutrition philosophies”about

 
2--I'd rather say it's confusing. what are those“strict nutrition philosophies”about?
 
1--I believe they are careful calculations on proteins，vitamins and alories.
 
2--Probably，Rose. That must be the job of nutritionists.
 
1--Healthy eating is not about depriving oneself of the foods one loves. So we are free to have whatever foods we love. It is unbelievable.
 
2--Oh, believe it or not，I came across an article the other day，saying that pizza is a healthy food.
 
1--Seriously?
 
2--Yes，I felt exactly the same way as you did just now.Scientists must be crazy saying so.
 
1--Maybe nowadays people hold different opinions on healthy diet.
 
2--Absolutely right.I myself sometimes believe that healthy eating is just about feeling great.As long as I have enough energy，it's fine.
 
1--But one must have some basic ideas about nutrition and find the best way for the nutrients to work out for the body.
 
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注解：
 
1.philosophies哲學(xué)
2.calculations計(jì)算
3.unbelievable難以置信的
 
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譯文：
 
1--鮑勃，聽聽這個句子:“健康的飲食不是指那些嚴(yán)格的營養(yǎng)哲學(xué)，不切實(shí)際的瘦身或是不吃自己愛吃的食物。”這聽起來蠻有意思的，是不是?
2--我倒是不明白。什么叫“那些嚴(yán)格的營養(yǎng)哲學(xué)”?
1--我覺得是指仔細(xì)計(jì)算蛋白質(zhì)，維生素和卡路里的攝人量。
2--有道理，羅斯。那都是營養(yǎng)學(xué)家該干的事。
1--健康的飲食不是指不吃自己愛吃的食物，那就是說我們就能隨便吃自己愛吃的食物了?真是難以置信。
2--哎，不管你相信與否，前幾天我還讀到一篇文章說比薩也是健康食品。
1--真的嗎?
2--是啊，我當(dāng)時的反應(yīng)和你一樣，覺得科學(xué)家都瘋了。
1--也許現(xiàn)在對健康飲食的看法真是因人而異了。
2--是這樣的。我有時候覺得吃得健康就是自己感覺好罷了。只要我精力充沛，就可以了。
1--但是我們還是要掌握一些基本的營養(yǎng)知識，使各種營養(yǎng)元素在我們的身體中發(fā)揮作用。