聽力每日練習 listen 4100 I feel so tired

 
2--I feel so tired.
 
1--I really recommend you go for a run in the morning.
 
2--Why? I'd just be dead tired for the rest of the day.
 
1--On the contrary!  It really refreshes you and gets you ready to attack the day.
 
2--Are you sure?
 
1--Yes, I always feel like a million dollars afterwards, like I could take on anything!
 
2--OK. Let me try.
 
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注解：
 
1.recommend建議
2.contrary相反的
3.afterwards之后
 
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譯文：
 
1--你怎么了?
2--我感覺太累了。
1--我真的建議你早上出去跑步。
2--為什么?那么我一整天都會困得要命的。
1--正好相反!它會讓你精力充沛地迎接新的一天啊!
2--你確定嗎?
1--是的。我跑步后就會覺得神清氣爽，好像我什么事情都可以做得了。
2--好的。讓我試試。