https://online2.tingclass.net/lesson/shi0529/0008/8497/1904Y.mp3
https://image.tingclass.net/statics/js/2012
1-- Yoga is rather popular nowadays.
2-- Yeah. Especially among young people.
1-- But is it for women only?
2-- No, men can also do it. As a matter of fact, yoga is simply a special gymnastic exercise. But you have to pay attention to its particular way of breathing while practicing it.
1-- Oh, I see. Is it tiresome?
2-- Well, in the beginners' class, it's not tiresome at all. But in the advanced class. It's rather demanding.
1-- That sounds like aerobics. I used to do that.
2-- In that case, it's easier for you to learn yoga for it has something in common with aerobics.
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注解:
1.nowadays現(xiàn)在
2.Especially尤其
3.demanding要求高的
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譯文:
1--現(xiàn)在瑜伽很流行。
2--是的,尤其是在年輕人當(dāng)中。
1--但是不是只有女的才可以練呢?
2--不是的,男的也可以練瑜伽。實(shí)際上瑜伽是一種特殊的體操運(yùn)動,但是在做瑜伽時(shí)你必須注意其特別的呼吸方式。
1--哦,我明白了。練瑜伽累嗎?
2--恩……在初級班,你一點(diǎn)兒也不會感到累;但在高級班,對體力的要求確實(shí)有點(diǎn)高。
1--這聽上去倒很像做有氧運(yùn)動。我以前常做。
2--那樣的話,你學(xué)瑜伽就會簡單多了,因?yàn)樗陀醒踹\(yùn)動在有些方面是相通的。