聽力每日練習 listen 1024 Get?A?Grip

 
2--But what does this expression mean? Get A Grip
 
1--Oh, no! I can't believe I did not set my alarm last night!
 
2--Now I'm going to be late for work, my boss will yell at me, and I will probably get fired!
 
1--Jonathan, Jonathan, get a grip! You will not be fired!
 
2--Just calm down and explain what happened to your boss.
 
1--Okay, okay, I guess you're right. I need to get a grip.
 
2--To get a grip means to make an effort to control your emotions.
 
1--When you have a grip on something, you are able to be fully in control.
 
2--Get a grip can also mean to get a better understanding of something.
 
===================================
注解：
 
1.explain解釋
2.control控制
3.understanding理解

===================================
譯文：

1--有時候抓緊東西不放手是件困難的事情。
2--但是這個短語到底是什么意思呢？Get A Grip
1--哦，不！我真不敢相信我昨天晚上忘記設鬧鐘了！
2--今天我要上班遲到了，上司也會訓斥我，說不定我還會被開除！
1--喬納森，喬納森，控制住你自己！你不會被開除！
2--冷靜下來，然后解釋給你的老板到底發(fā)生了什么。
1--好的，我知道你是對的。我需要控制住自己的情緒。
2--get a grip意味著努力嘗試控制你的情緒。
1--假如你緊握住某樣東西，你就能夠?qū)⑵湔瓶亍?br /> 2--Get a grip也可以表示能夠很好的理解某事。