https://online2.tingclass.net/lesson/shi0529/0008/8497/Comfo.mp3
https://image.tingclass.net/statics/js/2012
1--If you feel comfortable, you feel safe and free of stress. Comfort Zone
2--Hey, I heard you tried rock climbing! How did you like it?
1--Well, it definitely made me face my fear of heights! It was scary.
2--It's good to get out of your comfort zone sometimes!
1--You're right. You know, I do feel a little braver now.
2--A "comfort zone" is where a person feels safe and secure.
1--If you go out of your "comfort zone", you do something or go somewhere
that might make you feel nervous, afraid, or, just not comfortable.
2--For Anna, rock climbing was out of her comfort zone.
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注解:
1.comfortable舒適的
2.stress壓力
3.secure安全的
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譯文:
1--如果你感到舒適,你就會(huì)有安全感,并且沒(méi)有壓力。舒適帶
2--嗨,我聽(tīng)說(shuō)你嘗試了攀巖運(yùn)動(dòng)。你覺(jué)得怎么樣?
1--攀巖真的讓我直面我的恐高問(wèn)題。太可怕了。
2--有時(shí),離開(kāi)你的舒適帶也是不錯(cuò)的。
1--你說(shuō)得對(duì)。我現(xiàn)在確實(shí)稍微勇敢了些。
2--“舒適帶”指讓人感到安全的地方。
1--如果你離開(kāi)了“舒適帶”,你做的某些事或去的某些地方可能會(huì)讓你感到緊張、害怕,或不適。
2--對(duì)于安娜來(lái)說(shuō),攀巖就是讓她離開(kāi)了她的舒適帶。