https://online2.tingclass.net/lesson/shi0529/0008/8490/119.mp3
https://image.tingclass.net/statics/js/2012
29. Please _____yourself from smoking and spitting in public places, since the law forbids them.
A. restrain B. hinder C. restrict D. prohibit
restrain 限制，抑制(某人的行為)
hinder 阻礙，阻礙
restrict=put a limit 限制 (時(shí)速，物價(jià)等)
prohibit 禁止
hamper 妨礙，約束
