學(xué)個(gè)詞 Learn A Word:745 vegan

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今天我們要學(xué)的詞是vegan。 Vegan是最嚴(yán)格的素食主義者。"Vegans don’t eat meat, dairy products or eggs - in short, no animal products," 肉、奶制品或雞蛋都不能吃，簡而言之，凡是跟動物沾邊的食物一律不吃。

那他們從哪里攝取必要的蛋白質(zhì)呢?"Vegans get all the protein they need from nuts, seeds, beans and cereals," 素食主義者的蛋白質(zhì)來源于堅(jiān)果、植物的籽、豆子和谷類食品。Children who follow a vegan diet will grow and thrive the same as other children as long as their diet is well-planned. 只要營養(yǎng)充分，吃素的孩子也能跟其它孩子一樣健康成長。好的，今天我們學(xué)習(xí)的詞是vegan...