醫(yī)學(xué)英語：如何預(yù)防中風(fēng)？

Strokes are the fourth leading cause of death in the U.S., and they don’t just occur in older adults.

中風(fēng)是美國第四大致死因素，并不只有老年人才會患上這種病。

Anyone can have a stroke at any age.

任何年齡的任何人都有可能中風(fēng)。

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Leading risk factors include high blood pressure, high cholesterol, diabetes, smoking, and a family history of stroke.

主要風(fēng)險因素有血壓、高膽固醇、糖尿病、抽煙和家族史。

Most strokes are preventable.

多數(shù)中風(fēng)都可以預(yù)防。

Decrease your chances of having a stroke by eating a healthy diet, maintaining a healthy weight, exercising regularly, limiting alcohol consumption, and controlling blood pressure and cholesterol.

健康飲食、維持健康體重、經(jīng)常鍛煉、限制酒精攝入、控制血壓和膽固醇，降低中風(fēng)風(fēng)險。

As with many health problems, making healthy choices is the key to preventing this common and serious condition.

對很多健康問題而言，做出健康的選擇是防止常見嚴(yán)重疾病的關(guān)鍵。