初學者應當用適合自己的速度來跑步。
2.She didn't have to learn how to run: she s a natural.
她不用學跑步技巧,她天生就擅跑。
3.All the students had to take part in the running, with nobody excepted.
所有的學生都參加跑步訓練,無人例外。
4.I began jogging last winter.
我去年冬天開始跑步。
5.How long have you been running?
你已經開始跑步多久了?
6.This jog warmed me to a certain extent.
跑步使我暖和一些了。
7.My sister does some running after getting up.
我妹妹起床后跑跑步。
8.All the schoolchildren ran about in the playground.
所有的小學生都在操場上跑步。
9.She panted heavily after running.
她在跑步之后重重地喘著氣。
10.When I was running, I twisted my ankle.
我跑步的時候扭到了腳踝。
11.Calisthenics is recommended to relax the muscles before a run.
建議在跑步之前做一下健美操來放松一下肌肉。
12.Before he ran, he did some stretches to loosen up.
在跑步之前他做了一些伸展運動來活動筋骨。
13.A walkman can relieve the boredom of running.
跑步時帶著隨身聽就不那么乏味了。
14.After the long race, the runner was panting tor breath.
長跑之后,那個運動員正在喘氣。
15.In the P. E. class we had the long-distance running.
體育課上,我們要進行長跑。
16.For a long distance runner, stamina is most important.
對長跑運動員來說耐力是最主要的。
17.I was a tired man when the long race was over.
我跑完長跑后疲乏極了。
18.The three miles run left us all out of breath.
3公里長跑讓所有人都上氣不接下氣。
19.A bad leg ruled him off for long distance running.
他的腿痛使他不能參加長跑。
20.I ran as fast as my legs could carry me.
我盡量快跑。
21.He runs like a streak of lightning.
他跑起來快如飛。
22.We have to run as fast as possible.
我們必須盡可能快地跑。
23.I could run pretty fast when I was a boy.
我小時候跑得相當快。
24.He has broken the records in the 100-meter dash.
他打破了100米短跑的紀錄。