英語口語串串燒87：運(yùn)動(dòng)益處

Topic87 運(yùn)動(dòng)益處

運(yùn)動(dòng)益處

You can improve your flexibility by exercising.

你可以通過運(yùn)動(dòng)，讓身體變得柔軟。

Take a stroll after each meal, and you can live as long as you will.

飯后走一走，活到九十九。

Exercises will help you keep good figure.

運(yùn)動(dòng)能幫你保持身材。

運(yùn)動(dòng)之前

We all should warm up before doing some exercises.

開始做運(yùn)動(dòng)前，我們都應(yīng)該熱身。

Warm-up stretch is extremely important before any exercise.

做任何運(yùn)動(dòng)前，熱身伸展運(yùn)動(dòng)都是非常重要的。

Always stretch before and during workouts.

在健身之前和健身過程中，一定得做伸展動(dòng)作。

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You are limber as a cat!

你好柔軟啊。

He has a clean bill of health.

他的身體健康狀況全優(yōu)。

You really look off color today.

你看上去氣色不好。

運(yùn)動(dòng)受傷

My leg hurts and I cannot stand.

我腿疼，站不起來。

I sprained my ankle.

我扭傷了腳踝。

My leg is broken.

我的腿骨折了。

英語詞匯表達(dá)

1.stamina n. 精力

2.jogging n. 慢跑

3.designate v. 指定

4.involve v. 包括;參與