What it was
How it was made
What difficulties have you encountered during the process
Why you are proud of this achievement
參考范文:我的減肥之旅
Well, it's probably difficult to believe but last year i knocked off X killos in about 6 months, and this is what I am still enormously proud of. I have to confess...I used to be a very lazy girl who loved fast food and hated sports.And at that time I was so slim that i didn't even think that one day being overweight wold become my number 1 problem. So when I realised tha tI'd put on X kilos, I decided to lose weight and get fit, no matter what.
And so it began. I started exercising daily. I went gogging in the mornings and I walked in the evenings. Also, i ditched junk food and stopped buying sancks, whicvh I couldn't live without. I started sticking to a diet. You know, no sweets, no rice, no cheeseburgers, and French fries. Noing. Only salads, vegetables, fruits and plenty of fluids. I ate only healthy food and drank a lot of water daily. I cooked foods in healthier ways such as boiling, baking and stewing. I read somewhere that it is better to have a few light meals instead of on main meal. So i followed this advice too. I continued this practice for six straight months. As a result, I lost more than X kilograms.
Now I'm not only as slim as I used to be, but I'm also fit enough. And I'm genuinely proud of my achievement. I should say it was hard to change my habits, my diet and my lifestyle, and at some point I was about to give up because all those activities were really time consuming. But I didn't, thank God, though I was facing a lot of difficulties. Another thing that makes me feel inordinately proud of myself is that I achieved great results without anybody's help. I just read blogs and forums, used a lo of online resources, but it was I that decided what to do with myself. This is something I never thought I could do. You can't even imagine how much effort I put in achieving this result. I would even say I was fighting the battle of my life. And i won.
相關(guān)的觀點(diǎn)語(yǔ)料:
what is achievement?
I became the champion of ...in boxing.
I earned my first money.
i won a scholarship.
i conquered my fear of public speaking/ drowning/ heights
i ran a marathon.
i rescued a stray cat/dog.
i raised a lot of money for charity.
what do you do to achieve it?
I found a friend who did it professionally and asked them to help me.
I watched step-by-step video lessons on the internet.
I practice along with video tutorials.
i tried out an online courses.
i read blogs and forums.
I stopped wasting time on irrelevant things.
How easy or difficult was it?
I was pressed for time.
I had neither experience nor money
It took a considerable amount of planning and organisation on my part
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