高中英語(yǔ)作文|The Importance of Breakfast 早餐的重要性

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Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole day's work.

早餐很重要?？茖W(xué)報(bào)告指出，一頓好的早餐可以幫助一個(gè)人獲得一整天工作的能量。

Since you haven't eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy.

因?yàn)榇蠹s十二小時(shí)你都沒(méi)有進(jìn)食了，早餐很必要，而且早餐應(yīng)該清淡，少油膩。

Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients.

因此，面包，雞蛋，牛奶，豆奶或者粥是最適合你的，而且它們都富含營(yíng)養(yǎng)。

In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

總之，一頓營(yíng)養(yǎng)的早餐可以一整天精力充沛，所以應(yīng)該高度重視。