高中英語(yǔ)作文|Coping with Pressure 緩解壓力

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Because of the high developing speed of the world, pressure has become a serious problem in nowadays.

由于世界的高度發(fā)展，壓力已經(jīng)成為現(xiàn)今一個(gè)嚴(yán)重的問(wèn)題。

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.

作為學(xué)生，我們也必須面對(duì)壓力，比如學(xué)習(xí)壓力，考試壓力，關(guān)系壓力等等。

But how can we cope with pressure? This is the most important.

但是，怎樣緩解壓力呢？這是最重要的。

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them.

首先，我們應(yīng)該正對(duì)面對(duì)壓力。壓力是我們?nèi)粘Ｉ钪胁豢杀苊獾?，所以我們不能害怕她，要盡力去解決它們。

Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

其次，向別人傾訴壓力。聊天是緩解壓力的有效方式，在聊天過(guò)程中，我們可能會(huì)得到一些建議和解決方法。

Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

最后，要相信自己。我們應(yīng)該相信自己我們可以通過(guò)自己或他人的幫助處理任何麻煩。