你會(huì)洗碗嗎

Whether it's laziness or with good intention to get the greasiest of dishes clean, we all are most likely guilty of leaving dishes soaking in the kitchen sink. While you think that soaking the pots and pans in soapy water will make messes easier to get off, you are actually making your dishes even dirtier.

不管是出于懶惰，還是出于想把油膩的盤(pán)子洗干凈的良好愿望，我們都很有可能把盤(pán)子放在廚房水槽里泡著。雖然你認(rèn)為把鍋碗瓢盆泡在肥皂水里會(huì)讓臟東西更容易洗干凈，但實(shí)際上只會(huì)讓你的盤(pán)子更臟。

How, you may ask? The longer the dishes stay in the sink unwashed, the longer they have time to form microbes — especially in warm, but not hot water (via MentalFloss). The timing of washing your dishes is especially important if you used the dishes with raw meat or seafood. In those cases, it's best to wash right away.

你可能會(huì)問(wèn)，怎么會(huì)?盤(pán)子在水槽中不洗的時(shí)間越長(zhǎng)，它們形成微生物的時(shí)間就越長(zhǎng)——尤其是在溫水而非熱水中。如果你恰好用碗裝過(guò)生肉或海鮮，洗碗的時(shí)間就顯得尤為重要。在這種情況下，最好馬上洗。

Bacteria that forms on your dishes can also make its way out of your sink and around your kitchen, as it can stay alive for up to four days (via Taste of Home). It is also problematic to subject yourself to this bacteria by putting your hands in the dirty dish water and continuing to clean the kitchen.

餐具上形成的細(xì)菌也可以進(jìn)入您的水槽和廚房其他地方，因?yàn)樗梢源婊铋L(zhǎng)達(dá)四天。將手放在臟碗碟水中，然后繼續(xù)打掃廚房，也會(huì)讓自己更容易受到這些細(xì)菌的侵害。

At a minimum, you should rinse your dishes and put them in the dishwasher to contain the germs. This solution may work for you if you're not in the mood to scrub your dishes, because at least they are set in an area that won't be as likely to be touched as the sink and that limits the spread of germs throughout your kitchen.

至少，你應(yīng)該沖洗你的盤(pán)子，并把它們放進(jìn)洗碗機(jī)，以防止細(xì)菌。如果你沒(méi)有心情洗碗，這個(gè)方法可能對(duì)你有用，因?yàn)橹辽偎鼈兎旁谝粋€(gè)不像洗碗槽那么容易被碰到的地方，這樣就可以限制細(xì)菌在整個(gè)廚房的傳播。

But if you want to practice the proper way to wash dishes, you should don a pair of rubber gloves and submerge your dishes in hot water of at least 170 degrees for 30 seconds to kill off harmful germs (via Cooking Light). If you want to be sure your dishes are sanitized, you can create your own solution by combining one tablespoon of unscented chlorine bleach per gallon of water.

但是，如果你想練習(xí)正確的洗碗方法，你應(yīng)該戴上一副橡膠手套，將盤(pán)子浸入至少170度的熱水中30秒，以殺死有害細(xì)菌(通過(guò)烹飪燈)。如果你想確保你的盤(pán)子是消毒的，你可以在每加侖水中混合一湯匙無(wú)味的氯漂白劑來(lái)DIY自己的消毒方法。

What is also counterintuitive to how many of us clean dishes is the use of sponges, which can become "germ hotbeds" if not cleaned often enough, according to Mental Floss. It's best to opt for a scrubber or brush instead of a sponge and to be sure to use a clean dish towel for drying.

根據(jù)《Mental Floss》雜志的說(shuō)法，我們中很多人用海綿清洗碗碟也是錯(cuò)的，如果不經(jīng)常清洗，海綿就會(huì)變成“細(xì)菌溫床”。最好用洗滌器或刷子代替海綿，并且一定要用干凈的抹布擦干。